Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: Unpacking Hindrances And Another Translation Reading (2 of 7)


Article shortcut: https://tinyurl.com/basesofpower


Series introduction:

While I reference some non-Buddhist material most everything in the notes and podcasts for this series on The Iddhipāda-Vibhaṅga Sutta are solely my effort to relate considerations, questions, experiences, explorations, suggestions, interpretations and practices involved and associated with this sutta.

This series comes via seven categories/blog posts/podcasts:

  1. Introduction; the key encapsulation/encoding/summary paragraph of the whole sutta which includes and weaves in the four powers; and a reading of one of two translations for the sutta
  2. Unpacking of the hindrances and the other of two translations for the sutta
  3. A (type of) situational awareness
  4. 32 parts of the body
  5. Perceptions of night, daytime and light
  6. “Psychic Powers,” practice combinations and miscellany
  7. Summary, findings, observations and comparisons

In more detail, the four Iddhipāda — sometimes translated as bases of psychic power, basis of psychic power, bases of power, base of spiritual power, wings to success, paths of accomplishment, accomplishments, or roads to power — are:

  1. chanda: desire; enthusiasm; purpose; wish
  2. viriya: persistence; energy; effort; will
  3. citta: intent; consciousness; knowing mind; mental development; devoting mind to; heart-mind
  4. vīmaṃsā: investigation; inquiry; discernment; discrimination; reason; interest; intelligent curiosity; [(perhaps a new contribution, or for chanda:) balanced and helpful enthrallment, fascination]; feedback and fine tuning, adjustment; learn from doing; circumspection

Along with aiding our even mundane accomplishments and mastery, perhaps the Iddhipāda play a significant role in approaching will — the way one decides on and initiates action — and at the core of The Iddhipāda-Vibhaṅga Sutta is an analysis of will along with instructions for its training, development, and use.



As for this second part of the series here is the portion of the sutta addressing hindrances followed by my general notes I draw on for the podcast episode (with italics and bold and bracketed text usually added by me):

“And how is desire [chanda] overly sluggish? Whatever desire is accompanied by laziness, conjoined with laziness, that is called overly sluggish desire.

And how is desire overly active? Whatever desire is accompanied by restlessness, conjoined with restlessness, that is called overly active desire.

And how is desire inwardly constricted? Whatever desire is accompanied by sloth & drowsiness, conjoined with sloth & drowsiness, that is called inwardly restricted desire.

And how is desire outwardly scattered? Whatever desire is stirred up by the five strands of sensuality, outwardly dispersed & dissipated, that is called outwardly scattered desire.

And how is persistence [viriya] overly sluggish? Whatever persistence is accompanied by laziness, conjoined with laziness, that is called overly sluggish persistence.

And how is persistence overly active? Whatever persistence is accompanied by restlessness, conjoined with restlessness, that is called overly active persistence.

And how is persistence inwardly constricted? Whatever persistence is accompanied by sloth & drowsiness, conjoined with sloth & drowsiness, that is called inwardly restricted persistence.

And how is persistence outwardly scattered? Whatever persistence is stirred up by the five strands of sensuality, outwardly dispersed & dissipated, that is called outwardly scattered persistence.

And how is intent [citta] overly sluggish? Whatever intent is accompanied by laziness, conjoined with laziness, that is called overly sluggish intent.

And how is intent overly active? Whatever intent is accompanied by restlessness, conjoined with restlessness, that is called overly active intent.

And how is intent inwardly constricted? Whatever intent is accompanied by sloth & drowsiness, conjoined with sloth & drowsiness, that is called inwardly restricted intent.

And how is intent outwardly scattered? Whatever intent is stirred up by the five strands of sensuality, outwardly dispersed & dissipated, that is called outwardly scattered intent.

And how is discrimination [vīmaṃsā] overly sluggish? Whatever discrimination is accompanied by laziness, conjoined with laziness, that is called overly sluggish discrimination.

And how is discrimination overly active? Whatever discrimination is accompanied by restlessness, conjoined with restlessness, that is called overly active discrimination.

And how is discrimination inwardly constricted? Whatever discrimination is accompanied by sloth & drowsiness, conjoined with sloth & drowsiness, that is called inwardly restricted discrimination.

And how is discrimination outwardly scattered? Whatever discrimination is stirred up by the five strands of sensuality, outwardly dispersed & dissipated, that is called outwardly scattered discrimination.

Ṭhānissaro Bhikkhu translation of hindrance section from:
An Analysis of the Bases of Power
Iddhipāda-Vibhaṅga Sutta  (SN 51:20) https://www.dhammatalks.org/suttas/SN/SN51_20.html
Continue reading “Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: Unpacking Hindrances And Another Translation Reading (2 of 7)”

An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Sunday, April 10, 2022



Audio: An Integrating Presence Meditation at Fat Cat Longevity (And Insight Timer Live) Sunday, April 10, 2022
Lower quality version (likely not going out as a podcast due to not wanting to edit out the nearby audible background music)

Join meditation 10:30am-11:15am Central Sunday, April 10th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing, on Main St in St Charles, MO.

Also, a simulcast is scheduled for Insight Timer Live again:

Calendar add and direct link to join Insight Timer Live event: Live Meditation From Fat Cat Longevity

Similar to past meditations at Fat Cat Longevity, we plan to start with brief instructions along with a discussion before and after.

Our semi-formal meditation possibilities include — but are not limited to — a combination of:

  • concentrating/gathering/unifying the mind, breath and body
  • compassion and loving-kindness
  • (open) awareness
  • 5 simple Qi breathing exercises
  • mindfulness [1) body 2) heart-mind: thoughts, emotions, moods, mind states 3) relationship to our experience]
  • We may also address some of these four aspects of meditation:


Mary’s House of Healing
524 South Main Street
Downstairs at Fat Cat Longevity next to Peace Love Coffee…
St. Charles, MO (63301)

Sunday, April 10th 2022 — 10:30am – 11:15am

Door open: 10:20am — Door close: 10:35pm

Or join via Insight Timer Live: https://insig.ht/bG3gV0Q6Qob

Cost: Fat Cat Longevity price packagesmonthly membership or generosity inspired donation

Don’t Associate With Fools

On April Fools Day I did an Insight Timer live talk with the above title and the description, “A brief chat about associating with the wise while setting aside fools (and that which comes with it)”

a person who acts unwisely or imprudently; a silly person

dictionary definition for “fool”
Some notes for this talk:
  • Expanded my definition of “fool” to include those engaging in deceit — defined as ‘the action or practice of deceiving someone by concealing or misrepresenting the truth’ — in order to fool another
  • (comicbook) writer Warren Ellis once said something like the internet on 4/1 April Fools Day was amateur hour
  • just fun and games right?
  • 2007 Google April Fools gag of paper print out (actual of Gmail not the entire internet as I said)

“Please don’t associate with fools. Please only associate with the wise.”

from the Maṅgala Sutta

“Sakka, the lord of all the world, has offered me a boon.
May I not see or hear a fool, nor no such dwell with me,
Nor hold no converse with a fool, nor like his company.”

“What has a fool e’er done to you, O Kassapa, declare!
Come tell me why fools’ company is more than you can bear?”

“The fool does wickedly, binds loads on him that none should bear,
Ill-doing is his good, and he is wroth when spoken fair,
Knows not right conduct; this is why I would have no fool there.”

“Fair spoken, Kassapa,” etc.

“Sakka, the lord of beings all, has offered me a boon.
Be it mine the wise to see and hear, and may he dwell with me,
May I hold converse with the wise, and love his company.”

“What has the wise man done to you, O Kassapa, declare!
Why do you wish that where you are, the wise man should be there?

The wise does well, no burden binds on him that none should bear,
Well-doing is his good, nor is he wroth when spoken fair,
Knows well right conduct; this is why ’tis well he should be there.”

selection from: Jataka 480: Akitta-jātaka — The birth story of Akitti

“Who knows, knows who knows. Who knows knows who doesn’t know. Who doesn’t know doesn’t know who doesn’t know. Who doesn’t know doesn’t know who knows.”

Theragatha Stanza 61 – Saying of the Elder Vappa

  • Why wisdom and the wise? (I read from p. 144 of Expectation Derived From One’s Own Point Of View)
  • Challenging for me
  • Voted most gullible in high school
  • Maybe unconsciously seeing school pursuits as foolish and so wanted to outdo them in a more foolish way. This is obviously not wise; better to bring whatever wisdom to one’s current state
  • Would have liked for someone directly to call me a fool back then
  • Story about my Grandpa’s dog(s) named Buster
  • In my defense we live in a culture of deceit
  • A lie to save a life — slippery slope for all manner of unwise justification for deceit

“Let no one deceive another or despise anyone in any state”

A line from the Metta Sutta

Some of my experiences on what happens when making firm resolve to associate with the wise:

  • doesn’t mean zero humor
  • transition period of discarding fools and picking up the wise
  • we let go; also sometime what one is trying to let go of can eventually let go of you

He that walketh with the wise shall be wise: but a companion of fools shall be afflicted.

Proverbs 13:20 Geneva translation

7 Escape quickly from the company of fools; they’re a waste of your time, a waste of your words. 8 The wisdom of the wise keeps life on track; the foolishness of fools lands them in the ditch. 9 The stupid ridicule right and wrong, but a moral life is a favored life. 10 The person who shuns the bitter moments of friends will be an outsider at their celebrations. 11 Lives of careless wrongdoing are tumbledown shacks; holy living builds soaring cathedrals. 12 There’s a way of life that looks harmless enough; look again – it leads straight to hell. 13 Sure, those people appear to be having a good time, but all that laughter will end in heartbreak. Sift and Weigh Every Word 14 A mean person gets paid back in meanness, a gracious person in grace. 15 The gullible believe anything they’re told; the prudent sift and weigh every word. 16 The wise watch their steps and avoid evil; fools are headstrong and reckless. 17 The hotheaded do things they’ll later regret; the coldhearted get the cold shoulder.

Proverbs 14:7-17 -MSG Translation

I mentioned, but didn’t read the pre-King James Bible Wycliffe translation of the same passage, Proverbs 14:7-17:

7 Go thou against a man a fool; and he shall not know the lips of prudence. (Go thou away from a foolish person; for he shall not speak words of understanding, that is, sensible words.)

8 The wisdom of a fell man is to understand his way; and the unwariness of fools erreth. (The wisdom of a clever person is to understand his own way; but the carelessness of fools maketh them to err.)

9 A fool scorneth sin; grace shall dwell among just men. (A fool mocketh sin; favour shall dwell among the righteous.)

10 The heart that knoweth the bitterness of his soul; a stranger shall not be meddled in the joy thereof. (The heart knoweth the bitterness of its own soul; a stranger cannot be mixed in, or mingled, with its joy.)

11 The house of wicked men shall be done away; the tabernacles of just men shall burgeon. (The houses of the wicked shall be done away; but the homes of the righteous shall flourish.)

12 Soothly a way is, that seemeth just to a man (Truly there is a way, that seemeth right to a person); but the last things thereof lead forth to death.

13 Laughing shall be meddled with sorrow (Laughter shall be mixed, or mingled, with sorrow); and mourning occupieth the last things of joy.

14 A fool shall be filled with his ways; and a good man shall be above him. (A fool shall reap the fruit of his foolish ways; and a good person that of his deeds, or of his labour.)

15 An innocent man believeth to each word; a fell man beholdeth his goings. (An innocent person believeth each and every word; a clever person regardeth, or watcheth, his own steps.)

16 A wise man dreadeth, and boweth away from evil; a fool skippeth over, and trusteth.

17 A man unpatient shall work folly; and a guileful man is odious. (An impatient person will act foolishly; and a deceitful person is odious.)

T’he very relevant 1 Corinthians 15:33 was brought to my attention after publishing:

Do not be misled: Bad companionships corrupt beneficial ethics. Malicious associations deteriorate beneficial ethical customs.

Literal Emphasis Translation of 1 Corinthians 15:33

Audio: Don’t Associate With Fools


Or listen via Insight Timer (app or website)

Continue reading “Don’t Associate With Fools”

Multi-month Pāramitā (Perfections) Challenge For March 2022

[4/29/2022 UPDATE: Zero Pāramitā Challenge provided (to me) for Month 8 / April 2022 yet and 5/23/2022 UPDATE: same thing for the month of May and presumably ongoing unless — barring other possibilities — readers and listeners see a new Pāramitā Challenge from the source and/or a new post/podcast published on IntegratingPresence.com]

Expediency, supreme enlightenment, service to others, purity/wholeness/wholesomeness, (non-)acquisition, (non-)attachment, momentariness, loving-kindness, goodness, (discerning) Dharma, truth, integrity, helping, self-inflation and disparaging others round out the main topics for March 2022, month seven of “The Pāramitā Challenge”. See also Months 1-3, Month four, Month five and Month six.

Instructions are to journal contemplations resulting from observed intentions, opportunities, and actions to be generous, moral and ethical while arousing faith in the Triple Gem then seeing where/when confident and where/when in doubt.

Again, I’ve not taken Bodhisattva vows, and so with little instruction in Mahāyāna Buddhism, apart from maybe a smidgen of the zen stuff, there’s the benefit of beginner’s mind is a nice way to put it. I continue to shoot from the hip in this recording and will use a Theravada lens now and again plus plenty of inquiry as I ponder out loud. It may come off at times as criticism, and sometimes it may actually be, but these are mostly solo efforts at summonings what is really meant by the material.

Other than the thumping touch pad scrolling due to a sensitive mic, only a specific brief note to this month’s challenge to address an omission for the following portion:

We practice the perfect inconceivable roots of goodness, which are difficult to attain, and having supreme understanding of the Buddha’s teaching, which is also difficult to attain

While talking about verifying the authenticity of the version of the Buddha’s teachings in English we have access to today I omitted the relevance of the in-depth investigation and analysis at puredhamma.net particularly the likely significant misinterpretations and distortions of the Pali translations by early European scholars still perpetuated today that continue to color and shape our views and interpretations of the dhamma.

(Past) material for the Pāramitā Challenge is now at https://maba-usa.org/paramita-challenge.

https://fineartamerica.com/featured/paramis-dave-wood.html
The Pāramīs in Theravāda Buddhism:
  1. Dāna pāramī: generosity, giving of oneself
  2. Sīla pāramī: virtue, morality, ethics, proper conduct
  3. Nekkhamma pāramī: renunciation
  4. Paññā pāramī: wisdom, discernment
  5. Viriya pāramī: energy, diligence, vigour, effort
  6. Khanti pāramī: patience, tolerance, forbearance, acceptance, endurance
  7. Sacca pāramī: truthfulness, honesty
  8. Adhiṭṭhāna pāramī : determination, resolution
  9. Mettā pāramī: goodwill, friendliness, loving-kindness
  10. Upekkhā pāramī: equanimity, serenity
Continue reading “Multi-month Pāramitā (Perfections) Challenge For March 2022”

Being In And Of Nature

The description for this now edited recording of the March 28th, 2022 Insight Timer live event “Being In And Of Nature”:

Weather and Insight Timer systems permitting I’ll speak to the challenges and benefits of practicing meditation in nature, under a tree and/or just simply being outdoors. Maybe some practice too

I start off with a three breath arrival meditation then address two short relevant suttas before getting into views, observations, experiences and practice tips for meditating outdoors:

“Endowed with [any of] four qualities, a monk isn’t fit to stay in isolated forest & wilderness dwellings. Which four? [He is endowed] with thoughts of sensuality, with thoughts of ill will, with thoughts of harmfulness, and he is a person of weak discernment, dull, a drooling idiot. Endowed with [any of] these four qualities, a monk isn’t fit to stay in isolated forest & wilderness dwellings.

“Endowed with four qualities, a monk is fit to stay in isolated forest & wilderness dwellings. Which four? [He is endowed] with thoughts of renunciation, with thoughts of non-ill will, with thoughts of harmlessness, and he is a discerning person, not dull, not a drooling idiot. Endowed with these four qualities, a monk is fit to stay in isolated forest & wilderness dwellings.”

Aṅguttara Nikāya
Book of the Fours
4.262. A Wilderness Dweller

“Mendicants, when a mendicant has five qualities they’re ready to frequent remote lodgings in the wilderness and the forest. What five?

It’s when a mendicant is ethical, restrained in the code of conduct, with good behavior and supporters. Seeing danger in the slightest fault, they keep the rules they’ve undertaken.

They’re very learned, remembering and keeping what they’ve learned. These teachings are good in the beginning, good in the middle, and good in the end, meaningful and well-phrased, describing a spiritual practice that’s totally full and pure. They are very learned in such teachings, remembering them, reciting them, mentally scrutinizing them, and comprehending them theoretically.

They live with energy roused up. They’re strong, staunchly vigorous, not slacking off when it comes to developing skillful qualities.

They get the four absorptions—blissful meditations in the present life that belong to the higher mind—when they want, without trouble or difficulty.

They realize the undefiled freedom of heart and freedom by wisdom in this very life. And they live having realized it with their own insight due to the ending of defilements.

When a mendicant has these five qualities they’re ready to frequent remote lodgings in the wilderness and the forest.”

Araññasutta
Numbered Discourses 5
11. Living Comfortably
110. Wilderness
  • if more folks on metaverse will nature be less crowded?
  • ease, support of nature and sharp angles, steel, glass of city
  • fearful men futilely imposing mind & control over nature
  • observation
  • how nature communicates
  • feeling joy
  • true(r) solitude
  • practice conditions
  • not dependent on nature
  • “unplugging”

Delightful are forests
Where the public does not delight.
There the passion-free delight,
Not seeking sensual pleasure. (verse 99 of Dhammapada)

Tasting the flavor
of solitude and peace,
One becomes free of distress and evil,
Drinking the flavor of Dharma joy. (verse 205 of Dhammapada)

Peaceful in body, peaceful in speech,
The practitioner peaceful and well-concentrated
Who has rejected the world’s bait
Is called “one at peace.” (verse 378 of Dhammapada)

I also mention:

Fantastic Fungi: The Spirit of Good

Other relevant stuff I did not mention:

  • Man’s other (hidden) intents in their worldly creations. For example, a house. What are the other intents other than sheltering you? Built for profit? Prestige? Legacy? Competition? What were the other intents of the workers while building? The past tenants and owners?
  • Being of nature itself. We are not separate from nature. Our body is composed of combinations of (the four) elements and returns after we shed off the body being nature
  • Food and cooking are of nature and a good way to connect with nature while indoors, as well as house plants and crystals

Other relevant suttas:


Audio: Being In And Of Nature

Or listen via Insight Timer (app or website)


Continue reading “Being In And Of Nature”

Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)



Fellow Insight Timer teacher Lydia Grace once again inspired the title of this “Ask Us Anything” — live, monthly, open-audience, open-discussions about meditation and related topics.

Recently on Lydia’s Insight Timer circle Embodied Living she said of her new three month training Radical Authenticity:

“When the energy of empowerment lies dormant in our psyche, we are giving our power away.”

Fear is a biggie. It keeps our truth dormant

So…you might say

I’m waiting for the right “timing”

I’m waiting to be ready

Ok cool.

Also get honest with yourself

Is that your deepest truth and intuition speaking?

Or is that what’s easy to hide behind

To avoid really truly being honest with yourself

That the timing AND your readiness

At this point is your life

Is when you step up and CHOOSE it

And you can be stuck in waiting essentially indefinitely

Is the waiting something you will regret later?

Then it’s probably a CHOICE you need to step up you

Are you afraid of not knowing how to handle what comes a result of truly embodying your power

In your relationship?

In your body?

In your job?

The knowing HOW is waiting for you to tap INTO it when you

CHOOSE READINESS now

Your radical authentic Self

Is nowhere to find

They are waiting for you to tap in

Choose

Lean in

With the fear

Now

courage is what you choose knowing the emotions you face and may face more of

You ready?

Choose YOU

Your life and your future self THANKS you

And ps

I got a 3 month training to show you ALL the how’s (that work)

READY READY READY

Some of the topics we chat about, not necessarily in this order:

  • defining readiness
  • asking how
  • visualization
  • enthusiasm
  • readiness in the body
  • choosing readiness
  • preparedness
  • intent
  • importance
  • seriousness
  • what are you not ready for?
    • me: [consenting to the timelines of:] transhumanism and nuclear war
  • overachieving
  • order of operation
  • priority
  • discernment
  • support
  • competition
  • cooperation
  • not knowing (anything)
  • (defining) success and failure
  • perception
  • habits
  • The what’s and why’s of readiness
  • Why society defaults to not being ready
  • And a question from Ana: “Hi I have a question, please. You talked about self confidence. My son is 18 and struggles with this a lot. How can I help him?”
  • fear
  • worry
  • concern
  • care


Audio: Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)

Or listen via Insight Timer (app or website)


Check out Lydia’s 20 minute Readiness Recap of this Ask Us Anything for practical pointers and takeaways from the conversation


I welcome any inspired listener(s) to take and send show notes for inclusion here by emailing them to integratingpresence@protonmail.com


Find and connect with Lydia:


Find and connect with Joanne:


Continue reading “Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)”

April 2022 Insight Timer Live Events: Fools; Truth; Death Contemplation; Friendship; Ghosting


Being In & Of Nature

I speak to the challenges and benefits of practicing meditation in nature, under a tree and/or just simply being outdoors. Maybe some practice too

10:15am Central Monday, 28 Mar (not April; included here due to proximity)

Direct link to join, get notified and/or calendar add the “Being In & Of Nature” event

Listen to the edited audio and see the notes for this event Being In And Of Nature


Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)

“Ask Us Anything – Live” with Lydia, Joanne Muir and I

*2pm Central, Tuesday, 29 Mar (not April; included here due to proximity)

Direct link to join, get notified and/or calendar add the “3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)” event

Listen to the edited audio and see the notes for this event Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)


Don’t Associate With Fools

A brief chat about associating with the wise while setting aside fools (and that which comes with it)

6:00pm Central Friday, 01 Apr

Direct link to join, get notified and/or calendar add the “Don’t Associate With Fools” event

Listen to the edited audio and see the notes for this event Don’t Associate With Fools


Brief Readings on Truth

Your truth is great. What is truth though? I read and talk about profound axioms, quotes, and snippets about truth

8:00pm Central Friday, 8 Apr

Calendar add, share link and direct link to join Insight Timer Live event: “Brief Readings on Truth

Listen to the edited audio and see the notes for this event Brief Readings on Truth


Live Meditation From Fat Cat Longevity

For 45 minutes total I plan to give brief instructions with discussions before and after meditation. For past examples see: https://integratingpresence.com/tag/fat-cat-longevity

10:30am Central Sunday, 10 Apr

Calendar add, share link and direct link to join Insight Timer Live event: Live Meditation From Fat Cat Longevity

See the original blog post and listen to the edited audio (not currently available as a podcast) for this event:


Death Contemplation & Meditation

Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death provide protection and help with appreciating every moment

9:00pm Central Wednesday, 13 Apr

Direct link to join, get notified and/or calendar add the “Death Contemplation & Meditation” event

Listen to the edited audio and see the notes for this event Death Contemplation and Meditation


Friendship: The Whole of the Spiritual Life

15min: ‘Ven Ananda said to the Blessed One, “This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie.” “Don’t say that, Ananda. Don’t say that. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life..’

9:00pm Central Wednesday, 20 Apr

Direct link to join, get notified and/or calendar add the “Friendship: The Whole of the Spiritual Life” event

Listen to the edited audio and see the notes for this event Friendship: The Whole of the Spiritual Life


Ask anyone anything? Live with whom? Minor (AUA) restart?

A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutation

12:30pm Central Tuesday, 26 Apr

Direct link to join, get notified and/or calendar add the “Ask anyone anything? Live with whom? Minor (AUA) restart?” event

See the original blog post and listen to the audio (edited to highlight the inquiry teachings) of this event:


Silent Standing Meditation

Silent meaning me not talking. Come stand together in meditation, virtually, for 15 minutes. I suggest choosing a comfortable, stable standing stance and meditating on one object. Suggestions: contact at the feet; body posture; or the breathing body.

10:00am Central — Wednesday, 27 Apr, 2022

Calendar add and direct link to join Insight Timer Live event: Silent Standing Meditation


Ghosted, ignored, canceled? More grist to nourish all

Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all

2:30pm Central Friday, 29 Apr

Direct link to join, get notified and/or calendar add the “Ghosted, ignored, canceled? More grist to nourish all” event

Listen to the edited audio and see the notes for this event Ghosted, ignored, canceled? More grist to nourish all

Observations And Questions For The Book “The Search For The Buddha”

I heard about The Search For The Buddha by Charles Allen from puredhamma.net and thought I’d give it a go since I haven’t read a paper book in awhile (my excuses being the time investment and poor eyesight maybe from reading too much prior.) I also chose to do so since I currently spend a significant portion of my time writing, speaking, studying and practicingBuddhism” but without knowing much about its relatively recent rediscovered roots of which modern day Buddhism stems from. By the way, I’m impressed and grateful for the in depth investigation and analysis at puredhamma.net especially about the likely significant misinterpretations and distortions in Pali translations by early European scholars still perpetuated today.

I’m a fairly slow reader as once I commit to something like this I usually take it in fully and deeply with added reflection, contemplation, analysis and investigation. This time took even longer. Much of the source material is mentioned by name and interwoven in the main text — not relegated to footnotes — I easily sought out digital copies since much of this public domain material is readily accessible from archive.org.

Book description via Amazon:

Buddhism is now 2,500 years old and has about 300 million followers worldwide and almost 3 million adherents in the United States. Yet, until the late eighteenth century when Sir William “Oriental” Jones broke the Brahmins’ prohibition on learning the sacred language of Sanskrit, the Buddha’s teachings were treasures unappreciated in the West. Uncovering clues about Buddhism’s origins from inscriptions on pillars and rocks, Jones pioneered an enthusiastic band whose search for the Indian subcontinent’s secret religion is chronicled in this book of high adventure and monumental historical detection. Acclaimed narrative historian Charles Allen brings to life extraordinary eighteenth- and nineteenth-century characters and travels to lost holy places across the Eastern world as he tells the story of how Westerners found the Buddha. Allen has recorded the Western birth of a religion whose influence in America has increased tenfold in the just the past forty years.

Unless already familiar with the subject matter the nearly 20 following questions and observations may not make much sense since several don’t provide needed context for comprehension. However, I list page numbers (for the hardcover “First Carroll & Graf edition 2003”) so just grab a copy (online):

Continue reading “Observations And Questions For The Book “The Search For The Buddha””

An Integrating Presence Meditation: Peace. Peace. Peace. — March 20, 2022 At Fat Cat Longevity

This (now recorded and somewhat edited) mediation includes:

  • a general energetic clearing
  • acknowledging the impact of non-peaceful exposures
  • self-reflection for what’s needed to address non-peacefulness
  • various perceptions of peace
  • intentions for peace
  • redirecting energy away from extremes and towards peace
  • tapping into the future cessation of current(ly popular) non-peaceful events
  • compassion practice
  • loving-kindness practice


Meditation Audio: Peace. Peace. Peace.
Meditation Audio: Peace. Peace. Peace — Recorded Live on March 20, 2022 at Fat Cat Longevity

Or listen via Insight Timer (app or website)


Better than a thousand useless words is one useful word, hearing which one attains peace.

Better than a thousand useless verses is one useful verse, hearing which one attains peace.

Better than reciting a hundred meaningless verses is the reciting of one verse of Dhamma, hearing which one attains peace.

Though one may conquer a thousand times a thousand men in battle, yet he indeed is the noblest victor who conquers himself.

Self-conquest is far better than the conquest of others. Not even a god, an angel, Mara or Brahma can turn into defeat the victory of a person who is self-subdued and ever restrained in conduct.

Selection from Sahassavagga: The Thousands [not included in the meditation]

Mary’s House of Healing
524 South Main Street
Downstairs at Fat Cat Longevity next to Peace Love Coffee…
St. Charles, MO (63301)

Sunday, March 20th 2022 — 10:30am – 11:15am

Door open: 10:20am — Door close: 10:35pm

Or join via Insight Timer Live: https://insig.ht/PPIxBIdXtob

Cost: Fat Cat Longevity price packagesmonthly membership or generosity inspired donation

Reasons For Not Disclosing Information

When we look at truth — in most any context, including those of spiritually related natures — being forthcoming with credible information takes key significance.

I’ve written previously about so-called disclosure. Please also see “Why and Why Not to Question/Inquire”

The following are reasons — some perhaps more valid than others — for not disclosing information:

  • don’t know it
  • protection
  • power/control
  • unsure of outcome/consequences
  • deem recipient(s):
    • not ready
    • won’t understand
    • use in undesirable way
  • inconvenient
  • playing games
  • not authorized / belongs to others
  • not verified, could be false, partly true
  • don’t know agendas behind info
  • don’t like recipient(s)
  • withholding as retaliation against recipient(s)
  • waste of time and energy
  • would damage one’s pet agendas
  • would make them look bad
  • too much work
  • not the right time
  • not the right audience
  • unhelpful
  • unkind
  • not necessary

The big question is, for all the reasons above, who all decides (on) these and how?


Also see: https://toveje.dk/hal-new-reality/hal-processes-of-disclosure and https://sites.google.com/view/hal-future-humanities-project/new-narratives/full-disclosure-article