Being In & Of Nature
I speak to the challenges and benefits of practicing meditation in nature, under a tree and/or just simply being outdoors. Maybe some practice too
10:15am Central Monday, 28 Mar (not April; included here due to proximity)
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Listen to the edited audio and see the notes for this event Being In And Of Nature
Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)
“Ask Us Anything – Live” with Lydia, Joanne Muir and I
*2pm Central, Tuesday, 29 Mar (not April; included here due to proximity)
Listen to the edited audio and see the notes for this event Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)
Don’t Associate With Fools
A brief chat about associating with the wise while setting aside fools (and that which comes with it)
6:00pm Central Friday, 01 Apr
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Brief Readings on Truth
Your truth is great. What is truth though? I read and talk about profound axioms, quotes, and snippets about truth
8:00pm Central Friday, 8 Apr
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Listen to the edited audio and see the notes for this event Brief Readings on Truth
Live Meditation From Fat Cat Longevity
For 45 minutes total I plan to give brief instructions with discussions before and after meditation. For past examples see: https://integratingpresence.com/tag/fat-cat-longevity
10:30am Central Sunday, 10 Apr
See the original blog post and listen to the edited audio (not currently available as a podcast) for this event:
Death Contemplation & Meditation
Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death provide protection and help with appreciating every moment
9:00pm Central Wednesday, 13 Apr
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Friendship: The Whole of the Spiritual Life
15min: ‘Ven Ananda said to the Blessed One, “This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie.” “Don’t say that, Ananda. Don’t say that. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life..’
9:00pm Central Wednesday, 20 Apr
Listen to the edited audio and see the notes for this event Friendship: The Whole of the Spiritual Life
Ask anyone anything? Live with whom? Minor (AUA) restart?
A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutation
12:30pm Central Tuesday, 26 Apr
See the original blog post and listen to the audio (edited to highlight the inquiry teachings) of this event:
Silent Standing Meditation
Silent meaning me not talking. Come stand together in meditation, virtually, for 15 minutes. I suggest choosing a comfortable, stable standing stance and meditating on one object. Suggestions: contact at the feet; body posture; or the breathing body.
10:00am Central — Wednesday, 27 Apr, 2022
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Ghosted, ignored, canceled? More grist to nourish all
Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all
2:30pm Central Friday, 29 Apr
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Integrating Presence 
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