This is the seventh installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. With the coming of spring in the Northern hemisphere we talked: changeability chances to start anew how meditation helps us see old stuff with new understanding how to meditate more skillfully We alsoContinue reading “Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07”
Category Archives: meditation
“Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)
December 13, 2023 UPDATE: Now on Thinkific: https://integratingpresence.thinkific.com/courses/ProgressiveBreathAwarenessBooster September 19/20, 2023 UPDATE: This course is now available on Udemy.com: https://www.udemy.com/course/progressive-breath-awareness-booster. Even though in a way I got the option I requested of them, I’ve decided since Insight Timer didn’t give notice or choice but made all their courses available only to Plus Members I’ve putContinue reading ““Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)”
Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06
This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q & A in January we did two in February. And since February is often associated with love and Valentines day we did one on Love & Brahmaviharas and forContinue reading “Heart Practices | February 23, 2023 “Meditation Q & A With Wendy Nash” #06”
Travel And Moving To Expand Perception And Awareness
Shortcut: https://tinyurl.com/travelforexpansion The pitch for this minimally edited February 16, 2023 Insight Timer live event: I invite participants and expats to share travel wisdom while I share what I’ve noticed about Denmark so far comparing and contrasting with the United States where I’ve lived my whole life. Then using all this to explore how toContinue reading “Travel And Moving To Expand Perception And Awareness”
The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)
“Now this, monks, is the Noble Truth of dukkha: Birth is dukkha, aging is dukkha, death is dukkha; sorrow, lamentation, pain, grief, & despair are dukkha; association with the unbeloved is dukkha; separation from the loved is dukkha; not getting what is wanted is dukkha. In short, the five clinging-aggregates are dukkha.” — SN 56.11 In part one Randi and I talked aboutContinue reading “The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)”
Trauma, Teachings And Textual Interpretations: Buddhism And Beyond With Randi Green (Part 1)
At the beginning of February 2023 Randi Green and I did a couple more recordings on somewhat Buddhist related topics in addition to our chat New Inner Domain Races and New Intervention Protocol. Besides the topics listed in the title this first one starts off addressing dukkha, but we really wait until the second chatContinue reading “Trauma, Teachings And Textual Interpretations: Buddhism And Beyond With Randi Green (Part 1)”
Love And Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05
In this fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored some of what can skillfully be conveyed about love, and/or more specifically, the four sublime expression of love aka the Brahmaviharas. It is after all February which is often associated with love (orContinue reading “Love And Brahmaviharas | Feb 9, 2023 “Meditation Q & A With Wendy Nash” #05”
An Integrating Presence Meditation: The Sublime Abidings Of Compassion And Loving-kindness — January 4, 2023, At Love Yourself Chiropractic
This now edited recording from the January 4, 2023, guided meditation on the Sublime Abidings of compassion and loving-kindness (via Insight Timer live and) from new location Love Yourself Chiropractic [facebook.com/loveyourselfchiropractic] in Wentzville, Missouri, started with a brief instructional talk. The audio needed noise reduction and does not include real life discussion nor the fiveContinue reading “An Integrating Presence Meditation: The Sublime Abidings Of Compassion And Loving-kindness — January 4, 2023, At Love Yourself Chiropractic”
Solutions With Kazandra
Perhaps too hot for Youtube and regular podcast outlets, I chat with Kazandra, where we touch briefly on some of the underbellies and undercurrents of humanity’s challenges in order to acknowledge this pain then shifting and placing the main focus and energy on the potentially best and more novel ways, means and methods to solve and dissolve them.
Listen:
https://www.bitchute.com/video/JoBZEHee4bot/
https://rumble.com/v1zbqwe-solutions-with-kazandra.html
https://www.brighteon.com/d4a7e5f9-d25c-46e5-a8ce-08b2b97621c6
https://odysee.com/@IntegratingPresence:3/Solutions-With-Kazandra:f
Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04
In this fourth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we planed to, and did look quite a bit at “…Christmas, family, tense conversations, New Year, alcohol, partying – and how they relate to meditation and ethics.” Amongst other topics we also look atContinue reading “Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04″
