Addressing (CV) Fears

Wholeness! I trust anyone who comes across this blog post will find value in the following approaches to dealing with fear. If not, please reach out for assistance and/or keep searching. This post may be updated as new material presents itself. Please only take what is useful and helpful and discard the rest. Tara BrachContinue reading “Addressing (CV) Fears”

Refuge

Where, or in what do you take refuge now? What provides a sense of comfort, safety and stability? Shopping? Sex? Social media? Food? Gaming? TV? Money? Chasing approval and fame? Drugs and/or alcohol? Or perhaps it’s more positive things like friends, family, nature, heath, spiritual practices, values. Or a mix of positive and negative. WhileContinue reading “Refuge”

What is Integrating Presence?

Integrating Presence today looks like allowing for the process of embodying heart-centered awareness — balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity — leading naturally to true freedom while unfolding our innate courage as we align into wholeness upon our continuing progressive evolution into completing our full potentialsContinue reading “What is Integrating Presence?”