Mindfulness Of Speaking | “Meditation Q & A With Wendy Nash” #28

In this near impromptu twenty-eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the many facets of mindfulness of speaking, stuff like its importance and the power of words, sound and (extended) silence. How is it in theory, practice and real life. Experiences.Continue reading “Mindfulness Of Speaking | “Meditation Q & A With Wendy Nash” #28”

Catalysts For Awakening And Change Series: Our Awakening Now With Ora Nadrich

On January 16, 2024 author Ora Nadrich talk “The Great Awakening”, its importance, shifts in consciousness, division and polarization in society, taking wholistic and spiritual perspectives, questioning and investigating things for ourselves, navigating opposition and controversial topics, self-awareness, advice for those just starting their awakening journey, inner and outer change, importance of community, how toContinue reading “Catalysts For Awakening And Change Series: Our Awakening Now With Ora Nadrich”

Meditation Retreats | December 12, 2023 “Meditation Q & A With Wendy Nash” #15

In this fifteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore meditation retreats both from our lived experience and otherwise including formally, informally, attending, teaching, what to look for, what’s important, what happens internally and externally, and how retreats “change” us and theContinue reading “Meditation Retreats | December 12, 2023 “Meditation Q & A With Wendy Nash” #15”

Grandiose Thought Experiments To Show Up Like Never Before

This isn’t for those with huge egos. Nor for those subject to delusions of grandeur. It’s for those who belittle themselves. And for those who’ve been belittled. Who think and feel, “why bother; my day to day life is insignificant and greatness is only for a select few.” Imagine showing up for every interaction likeContinue reading “Grandiose Thought Experiments To Show Up Like Never Before”

Activation Processes And Inner Work

In keywords some of what Randi Green and I talk about:
activations
advising
barriers
backlash
ceilings
cellular memory
change
clearing work
consciousness
crisis
lack of cultural support
death moment
dimensions
fear
hindrances
importance
inner work
integration
meditation
power
preferences
progression
readiness
recordings
repercussions
self-responsibility
support
“the children”
transmissions
urgency
value
victim
victimization
victimizer
wisdom

Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas

March 23, 2023 Update: See below for Leigh’s responses via email. I may or may not give some future response to Leigh’s responses Honor and respect to Leigh Brasington, not only for his extensive teachings on the jhanas, but for all the thoughts, teachings and practices surrounding the Sāmaññaphala Sutta (DN 2) during the FebruaryContinue reading “Questions And Points Put To Leigh Brasington On “Psychic Powers” In The Suttas”

You Teach Me

This June 23 Insight Timer live event was described thus: A (brief) experiment where (you) the audience teach me anything you’d like. It could be from the spiritual journey, inner work, everyday life, work, play, groups, family, friends, enemies, frenemies, relationships, etc. I may fill in gaps with how to approach teachers and others forContinue reading “You Teach Me”

Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)

Fellow Insight Timer teacher Lydia Grace once again inspired the title of this “Ask Us Anything” — live, monthly, open-audience, open-discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of her new three month training Radical Authenticity: “When the energy of empowerment lies dormant in our psyche, we are giving our powerContinue reading “Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)”

How To Find (Meditation) Teachers

The best advice I’ve heard so far is basically: There’s a saying that when you’re ready the teacher will appear. And when you’re really ready the teacher will disappear. For me, especially when starting out — and after getting past the baggage of unhelpful perceptions about many run of the mill school teachers — itContinue reading “How To Find (Meditation) Teachers”

Is Reading This Blog Post Worth $10,000 An Hour?

Is this life activity, what ever it may be, worth $10,000 an hour? This seemingly outlandish question — at least at first anyway — came across my ears recently from a podcast with a former college who recommends continually asking this question. While our paths have mostly diverted — in very valid and beneficial waysContinue reading “Is Reading This Blog Post Worth $10,000 An Hour?”