In this twenty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore awareness itself, particularly in light of just having audited a retreat on it. Retreat Notes Disclaimers: Insights: Types of practices (that occurred to me): Questions: (Somewhat) Related: From https://integratingpresence.com/2022/06/12/podcast-jhanic-factors-and-formless-realms-contemplation-meditation: ‘It’s not aContinue reading “Awareness Itself | July 25/26, 2024 “Meditation Q & A With Wendy Nash” #23”
Tag Archives: conditions
Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20
In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about thinkingContinue reading “Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20”
Nomadic Meditation | January 3, 2024 “Meditation Q & A With Wendy Nash” #16
In this sixteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we chat about what it’s like maintaining a consistent formal (international) mediation practice in/given sometimes significantly fluctuating and uncertain conditions. We also touch on some everyday meditative techniques possible outside of more formal sittingContinue reading “Nomadic Meditation | January 3, 2024 “Meditation Q & A With Wendy Nash” #16”
Travel And Moving To Expand Perception And Awareness
Shortcut: https://tinyurl.com/travelforexpansion The pitch for this minimally edited February 16, 2023 Insight Timer live event: I invite participants and expats to share travel wisdom while I share what I’ve noticed about Denmark so far comparing and contrasting with the United States where I’ve lived my whole life. Then using all this to explore how toContinue reading “Travel And Moving To Expand Perception And Awareness”
The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)
“Now this, monks, is the Noble Truth of dukkha: Birth is dukkha, aging is dukkha, death is dukkha; sorrow, lamentation, pain, grief, & despair are dukkha; association with the unbeloved is dukkha; separation from the loved is dukkha; not getting what is wanted is dukkha. In short, the five clinging-aggregates are dukkha.” — SN 56.11 In part one Randi and I talked aboutContinue reading “The Noble Truth Of Dukkha: Buddhism And Beyond With Randi Green (Part 2)”
Translations And Musings On The Last Words Of The Buddha
Not due to its prevalence of distortion, but due to the number of misattributed Buddha quotes (to name one reason in particular) it seems prudent to take a closer look at perhaps one of the most important utterances of the historical Buddha: the Tathāgata’s last words passed down in Pali as: “vayadhammā saṅkhārā appamādena sampādethā”Continue reading “Translations And Musings On The Last Words Of The Buddha”
Dharma Questions: Abhidhamma (With Beth Upton)
[10/3/22 UPDATE: This post was originally published on 8/4/2022. Since then I decided to ask Beth Upton back to address some of these questions and had to change the blog post publishing date in order for WordPress to push this out as a new podcast. I told Beth beforehand I’d do an extra audio introContinue reading “Dharma Questions: Abhidhamma (With Beth Upton)”
Being In And Of Nature
The description for this now edited recording of the March 28th, 2022 Insight Timer live event “Being In And Of Nature”: Weather and Insight Timer systems permitting I’ll speak to the challenges and benefits of practicing meditation in nature, under a tree and/or just simply being outdoors. Maybe some practice too I start off withContinue reading “Being In And Of Nature”
What are thoughts? Are dreams like thoughts?
The January 11, 2022 Insight Timer live event description explaining the title questions: Let’s powwow for 30 minutes or so on these two questions from my “Distortions and Dreams” event to address any parallels between thoughts and dreams. We may even do some mindfulness of thinking meditation To save time, the short answer is IContinue reading “What are thoughts? Are dreams like thoughts?”
(Knowing) Reality: In Conversation With “Beta Ray Bill” aka “Egg Drop”
Wholeness! This chat with “Beta Ray Bill” or “Egg Drop” in a noisy, but still listenable St Louis, MO area park gets into: [NOTE: After spending hours editing I realized I likely did so with a version not recorded with a good mic, but with the built-in laptop mic by error. There’s a much higherContinue reading “(Knowing) Reality: In Conversation With “Beta Ray Bill” aka “Egg Drop””
Integrating Presence 