Asoka and I explore identity, self-exploration, and a 120-day Peace Walk by Buddhist monastics promoting inner peace and compassion. We emphasize themes like non-duality, ethical practice, and the importance of inner peace as a foundation for external harmony, alongside challenges in modern society, including technology and political conflicts.
Category Archives: Brahmaviharas
Ānāpānasati with Heart, Parts Work & Grief | Ānāpānasati Series With Laura Geller & Willie Kunert
(Ai assist:) Enter Laura Geller and Willie Kunert—a married couple who met at Oberlin College almost 20 years ago, began meditating together as undergrads, lived in Southeast Asian monasteries, and now combine deep Buddhist practice with psychotherapy. Laura (an assistant teacher under Beth Upton in the Pa-Auk tradition) and Willie (hospice chaplain, grief therapist) shareContinue reading “Ānāpānasati with Heart, Parts Work & Grief | Ānāpānasati Series With Laura Geller & Willie Kunert”
Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman
(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Tone & Takeaway Warm, humble, and boldly honest, Richard dismantles dogmatic barriers while honoring tradition. The conversation isContinue reading “Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman”
Mystery, Mindfulness, Liberation & Everyday Dharma | Anapanasati Series Premiere With Stephen Fulder
In this premiere episode of the Anapanasati series, Dharma teacher Stephen Fulder shares insights from his 50 years of practice, emphasizing a heartfelt approach to breath meditation. He advocates celebrating impermanence, balancing effort with trust, and fostering kindness. Fulder highlights the breath’s significance in overcoming challenges and discusses his new book and upcoming online events.
Catalysts For Awakening And Change Series: From Autopilot To Awareness: Ivor “Gently’s” Inner Upheaval Into Intuition, Insight And Radical Responsibility
Ivor “Gently” shares his transformative journey from a conventional life to a spiritual path marked by significant awakenings. He explores themes like the unraveling of identity, ethical decision-making, and the importance of meditation and intuition. Ivor emphasizes individual growth, collective well-being, and accepting radical responsibility in one’s spiritual quest.
Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen
Before I toss this over to AI to summarize / describe our conversation I want to take back that I said Tina “completed the grueling Samatha phase” which of course is anything but grueling. In fact, it is actually beautiful in the beginning, beautiful in the middle and beautiful in the end. I was reachingContinue reading “Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen”
Aware Vs Concentration Jhanas, Buddhist Reconciliation And The Six R’s (To Dissolve Distractions) With David Johnson
[Partial AI assisted show notes:] On Oct 22, 2024 I spoke (again this time online) with David Johnson, a meditation practitioner with over 13 years at Dhammasukha. David reflects on his interactions with renowned meditation teachers such as Mahasi Sayadaw and Deepa Ma, as well as his evolving meditation journey. After practicing what’s considered byContinue reading “Aware Vs Concentration Jhanas, Buddhist Reconciliation And The Six R’s (To Dissolve Distractions) With David Johnson”
“Three Characteristics” Chapter 3 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life
This is the third chapter “Three Characteristics” in/from the book: Buddhadhamma: The Laws of Nature and Their Benefits to Lifeby Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formats at the followingContinue reading ““Three Characteristics” Chapter 3 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life”
Catalysts For Awakening and Change Series: Infinite Waves Of Heightened Love And Compassion With Hope Fitzgerald
On July 11, 2024 Hope Fitzgerald and I get deep into many aspects of dowsing, energetic work with the planet, 10D love and compassion, how Hope came across the Infinity Wave and its continuing impact on many levels, the layers and layers of letting go, comfort zones, purity, and of course how all this relatesContinue reading “Catalysts For Awakening and Change Series: Infinite Waves Of Heightened Love And Compassion With Hope Fitzgerald”
“Six Sense Spheres” Chapter 2 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life
This is the second chapter “Six Sense Spheres” in/from the book: The Laws of Nature and Their Benefits to Lifeby Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and MOBI formats at the followingContinue reading ““Six Sense Spheres” Chapter 2 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life”
Integrating Presence 