Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman

(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Tone & Takeaway Warm, humble, and boldly honest, Richard dismantles dogmatic barriers while honoring tradition. The conversation isContinue reading “Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman”

Trust | “Meditation Q & A With Wendy Nash” #36

In this thirty-sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into trust: its aspects in and outside of formal meditation and how these interrelate and feed into each other as well as the importance of trust for so many things. To nameContinue reading “Trust | “Meditation Q & A With Wendy Nash” #36”

Roots of Religion, Genetics, Hybridization, ETs And Drones With Neil Gaur

(Ai assisted:) In this conversation, Neil Gaur shares his profound journey exploring the roots of religion, spirituality, and the connections between humanity and extraterrestrial beings. He discusses his upbringing in a Hindu family, his quest for understanding the similarities between different religions, and how ancient texts like the Sumerian scriptures have influenced his worldview. NeilContinue reading “Roots of Religion, Genetics, Hybridization, ETs And Drones With Neil Gaur”

Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen

Before I toss this over to AI to summarize / describe our conversation I want to take back that I said Tina “completed the grueling Samatha phase” which of course is anything but grueling. In fact, it is actually beautiful in the beginning, beautiful in the middle and beautiful in the end. I was reachingContinue reading “Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen”

Who Gets Wise With Practical Meditation? In Conversation With Niels Lyngsø

These are likely the first AI assisted show notes done on this site for a podcast with Danish meditation teacher/coach, author, and translator Niels Lyngsø recorded Sept 25, 2024: Topics Discussed: Key Takeaways: Quotes: Closing Thoughts: Niels encourages listeners to take a pragmatic approach to meditation and Buddhist teachings. Whether it’s 10 minutes a dayContinue reading “Who Gets Wise With Practical Meditation? In Conversation With Niels Lyngsø”

Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20

In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about thinkingContinue reading “Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20”

Lankavatara Sutra: Notes And Questions

Shortcut to this blog post: https://tinyurl.com/redpinelanka If remembering correctly the only text the legendary Bodhidharma took with him to the East was the Lankavatara Sutra. That in itself ought be enough to read it. So after urging of a Dharma friend; the perception were it seems Chan has moved away from [amazon affiliate program link]:Continue reading “Lankavatara Sutra: Notes And Questions”

Fear, Existence, Loneliness And Belonging Along The Path With Michael Harbecke PhD

Shortcut to this blog post: tinyurl.com/michaelharbecke Michael and I sat down at Amaravati Buddhist Monastery in June 2023 to chat a little about life while positioned between East and West Germany during the Cold War and how ensuing fear contributed to stress, an interest in existentialism and what to do and how to be. WeContinue reading “Fear, Existence, Loneliness And Belonging Along The Path With Michael Harbecke PhD”

Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04

In this fourth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we planed to, and did look quite a bit at “…Christmas, family, tense conversations, New Year, alcohol, partying – and how they relate to meditation and ethics.” Amongst other topics we also look atContinue reading “Towards Mastering Holiday “Celebrations” | 12/21/2022 “Meditation Q & A With Wendy Nash” #04″

Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: A (Type Of) Situational Awareness (3 of 7)

This third in a seven part series on Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” addresses a type of situational awareness mentioned within the sutta. In the first portion of the podcast I speak without notes and reference notes included in the blog post in the other portion.