World Wide Wise Speech | August 17, 2023 “Meditation Q & A With Wendy Nash” #11

In this eleventh installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we chat about how complex speaking wisely can be. We get into the confusion of words spoken amongst various social and cultural contexts and situations; guidelines; kindness; authenticity; perceptions, intent; responsibility; non-harm; assumptions; dogmaticContinue reading “World Wide Wise Speech | August 17, 2023 “Meditation Q & A With Wendy Nash” #11”

How do I meditate? Am I meditating right? | July 27, 2023 “Meditation Q & A With Wendy Nash” #10

In this tenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore fundamentals of mediation via the questions: How do I meditate? Am I meditating right? We addressed some of the groundwork in What Is Meditation? | 11/2/2022 “Meditation Q & A With WendyContinue reading “How do I meditate? Am I meditating right? | July 27, 2023 “Meditation Q & A With Wendy Nash” #10”

Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09

In this ninth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore language and the variability in interpretation especially in the light of how we use English terms for ideas and may not actually understand them Wendy writes: I was thinking about the historyContinue reading “Language: Meaning, Interpretation And Impartiality | May 25, 2023 “Meditation Q & A With Wendy Nash” #09”

Somewhat Advanced (Yet Mostly Mundane) Practices

This article is a hodgepodge collection of various ideas and approaches to particular challenges in various areas of experience. It collects prior Integrating Presence blog posts along with new material. Challenges: Family, Ex-partners, difficult folks and their social media Are you a cyber stalker? Do you check in on what your ex is posting onContinue reading “Somewhat Advanced (Yet Mostly Mundane) Practices”

Bodhinaut: (Traditional) Zen For The Meme Generation

Recently got this ping from Dharma friend Kyle Shive whom I’ve enjoyed very much studying, practicing and talking deep dhamma with in real life and online: I started my Zen channel today! Like and subscribe. I’m gonna start doing a video once a day. Taking old Zen stories and giving them a little modern twist:Continue reading “Bodhinaut: (Traditional) Zen For The Meme Generation”

Integrating Presence Interviews And Talks On YouTube: Creativity, Communication & Heartful Presences

I somewhat recently started recording chats with folks online again and recording them, but for the time being, much of them just for my YouTube channel. I may or may not go back and add them to my traditional podcast feed later Amrit Singh and I talk about spiritual practices, Kundalini Yoga, service work, workingContinue reading “Integrating Presence Interviews And Talks On YouTube: Creativity, Communication & Heartful Presences”

Monasteries, Retreats, Traveling And Being Offline Abroad

UPDATE JULY 15, 2023: Back in Denmark. New gallery added below. And these word of prose by Graham Brown that seem a fitting share via a friend at Chithurst: Here, at the end of the world, all afternoon it’s soaked and poured. Grey clouds looming like a paradoxical blessing. We close our eyes in orderContinue reading “Monasteries, Retreats, Traveling And Being Offline Abroad”

Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08

In this eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explored external and internal war and conflict due to Anzac Day each year in Australia on 25 April. We also discuss (witnessing) violence, non-harm (in relationships), ill will, how complicated war can be,Continue reading “Internal/External War And Conflict | April 13, 2023 “Meditation Q & A With Wendy Nash” #08”

Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07

This is the seventh installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. With the coming of spring in the Northern hemisphere we talked: We also get various meditation questions and comments from participants Wendy also mentions Dream Yoga: Illuminating Your Life Through Lucid Dreaming andContinue reading “Changeability And Newness | March 30, 2023 “Meditation Q & A With Wendy Nash” #07”

“Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)

December 13, 2023 UPDATE: Now on Thinkific: https://integratingpresence.thinkific.com/courses/ProgressiveBreathAwarenessBooster September 19/20, 2023 UPDATE: This course is now available on Udemy.com: https://www.udemy.com/course/progressive-breath-awareness-booster. Even though in a way I got the option I requested of them, I’ve decided since Insight Timer didn’t give notice or choice but made all their courses available only to Plus Members I’ve putContinue reading ““Progressive Breath Awareness Booster” Course Now Available On Insight Timer (App)”