Chán, Zen And Yi Jin Jing | (3/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I reprise Zen, dig into Chán and primarily present Yi Jin Jing in light of its importance for linking body and mind. Show notes are as follows:

(From Denny with the bulk of his notes from the slides):

  • For me, the most important question is why Bodhidharma bothered with Yi Jin Jing?  It’s the same question I asked, why Master Jiru bothered with the Five Contemplation of Breath exercise.
  • The answer must have something to do with the historical fact that both the historical Buddha and Bodhidharma were yogi’s.
Continue reading “Chán, Zen And Yi Jin Jing | (3/30/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Wisdom Snippets: 33 synonyms for Nibbana

Thirty-three synonyms for Nibbana from Unfabricated-Connected
Asaṅkhata Saṁyutta  (SN 43)
:

1. The Unconditioned
2. The destruction of lust, hate, delusion
3. The Uninclined
4. The taintless
5. The truth
6. The other shore
7. The subtle
8. The very difficult to see
9. The unaging
10. The stable
11. The undisintegrating
12. The unmanifest
13. The unproliferated
14. The peaceful
15. The deathless
16. The sublime
17. The auspicious
18. The secure
19. The destruction of craving
20. The wonderful
21. The amazing
22. The unailing
23. The unailing state
24. The unafflicted
25. Dispassion
26. Purity
27. Freedom
28. Non attachment
29. The island
30. The shelter
31. The asylum
32. The refuge
33. The destination and the path leading to the destination

Wisdom Snippets: Core Contemplations

What’s here now when there’s no problem to solve?

Wouldn’t it make sense — and be universally beneficial — to reflect and contemplate (more) on what’s really, truly important in (your) life? If yes, here’s perhaps a few:

  • What is important?
  • What stops me right now from complete happiness?
  • What does this depend on?
  • What expectations, value judgments, longings is it founded upon?
  • Can I change this?
  • Do I want to change this?
  • Can I let go?
  • Do I want to let go?


What are my core values and essential intentions?

  • How shall I live?
  • How don’t I want to live?
  • What, in the face of my understanding and challenges, helps?
  • What inner attitude, what outer mode of living creates self respect and generates in others and myself what I have recognized as wholesome?
  • Whereby do I experience happiness/fullness ?

Well Rounded Meditation and Generosity | In Conversation with Beth Upton

This is a March 19th 2021 Zoom interview/conversation/teaching (experience)/chat with Ms. Beth Upton.

For the video version I imagine some of this could appear awkward especially for the audience. While I seem to handle awkwardness with indifference, Beth graces with gentle and pleasant speech.

From BethUpton.com:

I have been teaching meditation since 2014, and the more I teach the more I love it. If there is one thing that I have learned in my years teaching it is that we are all different, with our own strengths and weaknesses. In order to teach well, I need to get to know each student individually, guiding each to tap into their own innate wisdom, offering instruction that fits each student’s unique circumstances.

The ten years I spent as a Buddhist nun afforded me the great privilege of being able to practice meditation in much depth and detail. I was blessed with masterful teachers and all of the support I could have hoped for. I spent five years in Myanmar training diligently in the Theravada tradition under the guidance of Pa Auk Sayadaw. I then spent a further five years training in several other methods, and spent many months doing long solo retreats in various caves and forests.

The opportunity to practice meditation so comprehensively has been the greatest gift of my life. My passion is now to repay that debt of gratitude by providing the same opportunity to others.

Since deciding to disrobe in 2018, I have been on a sharp and wonderful learning curve, reintegrating the challenges of western lay life into my Dhamma practice. Through this process not only has my appreciation of the Dhamma grown deeper, but also my understanding of the students I am teaching.

As well as teaching meditation I am also enthusiastic about building community. Over the past years I have been leading Sanditthika Meditation Community in the caves of Almeria, Southern Spain. I am also finding ways that we can support each other wherever we may be in the world. I am also finding ways that we can support each other wherever we may be in the world. If this work interests you, I welcome you, either online, or in person, or both, to join our community.

End of Beth’s website bio. [Video correction: the end of a portion of Beth’s bio]

Amongst Beth’s copious wisdom teachings a big thanks goes for furthering my training in mindfulness of speech and presentation.

Be aware that audio challenges may be from me adjusting the zoom volume without monitoring the audio level for the screen recording.

Some of the topics we get into include:

As we run out of time, I dangle a question about arhatship, so I include it here with a few pro and cons not included in the video:

What are the pros and cons for revealing and then discussing arhatship — for both lay and monastic — while mentioning and considering the relevant monastic rule(s) surrounding this? Also how are the Four Stages of Enlightenment verified?

  • Cons:
    • lay community may be more likely to ignore other monastics/teachers
    • followers could end up boosting personality (in their own minds) thus detracting from their practice
    • more desire for Dana to arhats for greater merit
    • risk of locking in particular arhat’s experiences as litmus test, benchmark, and/or “this is the way arhatship is, not what so-and-so says about it”
    • stirring up politics — what country/monastery/tradition has most arhats.
    • could attract jealous detractors and those denouncing validity of attainment
    • potentially inciting unwise external comparisons perhaps leading to overemphasizing striving for attainment, or the opposite of giving up because it seems unrealistic and so far away
  • Pros:
    • proof that it’s actually possible (in this very life) and not hearsay
    • inspiration for practice
    • demystifies
    • perhaps more helpful advice available for those closer to the arhat stage in their path
    • could better settle wonderings about what it would be like to interact with an arhat and how an arhat would experience such and such
    • more authoritative perspectives

Audio only version — Well Rounded Meditation and Generosity | In Conversation with Beth Upton

Or listen via Insight Timer (app or website)


Continue reading “Well Rounded Meditation and Generosity | In Conversation with Beth Upton”

38th Parallel Structures

After someone in my local crystal and mineral community mentioned what’s called the 38th parallel structures, in late March 2019, I visited Crooked Creek Conservation area, the only one of the sites I know of immediately accessible to the public without requiring permission.

Found it odd that a seemingly steady line of dump trucks were coming in and out of a nearby area. There’s a picture of work but not the dump trucks though.

The following information came while visiting — restated here as questions. This could be considered wild imaginings, tinged with paranoia, and a vain grasping for meaning and answers, but the idea is for some of it to spark legitimate examinations and explorations:

  • On some level could this land have multi-/higher-dimensional spiral topography?
  • Could this site have been where an ancient, or primordial booby-trapped — or disrupting — time-cloaking magical event occurred?
  • What would a powerful ancient alchemical (or (earth) magic) event (gone wrong) look like?
  • Could the land consciousness and unseen beings of the area be crying out in pain for help?
  • What kind of metamorphoses took/take place here?
  • Are there now sealed doorway(s) in areas of the stone?
  • Could there be certain types of implants here to transmute diverse energies? Or could the entire site be transmuting diverse energies?
  • Were/are there any influencing groups preforming ritual at the site? If so, who all and why?
  • How did such jerky, skittish, slightly chaotic darting energy come to be here?
  • Why were numerous small to medium size trees chainsawed (for no apparent reason)?
  • Were Earth’s portals/star gates/wormholes/gates/rifts always where they are now?

An Integrating Presence Meditation at Fat Cat Longevity March 10, 2021

Join meditation 7:00-7:45pm Wednesday, March 10th at http://FatCatLongevity.com downstairs next to Peace Love Coffee at Mary’s House of Healing, St Charles, MO. We plan to start with brief instructions along with a discussion before and after.

https://facebook.com/freyflow/

Mary’s House of Healing
524 South Main Street
Downstairs at Fat Cat Longevity next to Peace Love Coffee…
St. Charles, MO 63301

March 10, 2021 — 7:00pm – 7:45pm

Doors open: 6:50pm — Doors close: 7:05pm

Cost: Fat Cat Longevity price packagesmonthly membership or generosity inspired donation

Dharma Questions: Miscellany — Part 1

This irregular “Dharma Questions” series deals with “Dharma” meaning both the truth of the nature of reality and some Buddhist teachings. Please see this post on the intensions for questioning and not questioning. Amongst other things these questions can be:

  • thought experiments
  • borderline musings not meant to be answered
  • from lack of effort of not contemplating or researching them yet

  1. How is the rate of annica (aka inconstancy/impermanence) determined? How does annica work?
  2. Is metta still dukkha?
  3. Are parasites (sentient) beings?
  4. Would constantly contemplating (the existence of) sentient beings aid in amplifying sentient beings’ continual wandering in Samsara, or the opposite where not considering sentient beings enough aids in giving rise to continued existence of sentient beings (in order to be valued, honored, and respected)? Or both of these scenarios, or neither, or something else, or what significant effects do paying attention to, or not paying attention to sentient beings have?
  5. Would samsara exist without beings?
  6. What if one was offered — or could access a route to — expedited Buddhahood with incalculable benefits to/for all beings everywhere, but doing so would activate and increase atrocities of Mara’s armies (and the like) upon humanity, at least in the short term? (What would you choose?)
  7. Why is it called the form realm? Don’t beings in the sense desire realm experience forms regularly?
  8. Why aren’t the three characteristics of existence more easily, continuously, and readily apparent?
  9. Do non-dual teachings bypass (the teaching/learning mechanism) of polarity? Isn’t polarity to be mastered? (If not,) how and why did polarity come about?
  10. Seems like there’s so much weight put on the last mind moment but I feel what’s often left out is so much has led up to condition and cause that last mind moment. If this is not pointed out then there seems like there could be a hell of lot of pressure on the last mind moment. What perceptions are skillful and wise about the last mind moment?
  11. Does chanting “Amitābha” when a thought arises to counteract and quiet the mind discourage investigation, contemplation and independent thinking?
  12. If each Buddha has an associated pure land why is there so much emphasis on Amitābha Buddha?
  13. What karmic effect/consequences, if any, are there for an intentionally willful action to balance and/or eliminate/cease karma?
  14. Does it make sense to apply the five daily reflections to each of the five aggregates?
  15. What is the reasoning for (the difference between) six and 10 paramitas in Theravada and Mahayana respectively?
  16. Can too much emphasis on emptiness lead away from more life preserving and/or life promoting choices?
  17. Can merit be hijacked (and held ransom/hostage)?
  18. How is (equal) merit transfer distributed (without hijacking)?
  19. How do (Christian and other traditions’) angelic hierarchies compare with the Buddhist cosmology of heavenly realms? [check Ajahn Puddhadammo’s book on Buddhist cosmology: THE BUDDHIST COSMOS: A Comprehensive Survey of the Early Buddhist Worldview; according to Theravāda and Sarvsātivāda sources]
  20. Do these lines in the Metta Sutta mean action should be taken? ‘Let none deceive another or despise any being in any state. Let none through anger or ill-will wish harm upon another.’ If so, to what extent ought one act to prevent and address harm, deception and despising?
  21. Can one of the 4 elements be isolated and exist without another? If not, why not? If so, how? And would it (then) be considered a non-compounded, permanent thing? Rephrased: Are each of the individual four elements (non)compounded, (im)permanent things?
  22. What is the root (causes and) condition of (each of the four) element(s)?

August 13, 2023 Update: What easier way to get “answers” these days than to ask ChatGPT. Still very glad to be human. So here’s some of those mostly subpar answers:

2) In Buddhism, metta refers to loving-kindness or benevolence towards all beings. Dukkha, on the other hand, is the concept of suffering or unsatisfactoriness that is inherent in life.

Metta itself is not considered dukkha. In fact, metta is seen as a way to alleviate dukkha and cultivate a sense of well-being and happiness. By cultivating loving-kindness towards oneself and others, one can reduce suffering and promote harmony.

However, it’s important to note that even with metta practice, one may still experience dukkha due to the impermanent nature of existence and the various causes and conditions that give rise to suffering. Metta can help individuals develop resilience and compassion in the face of dukkha, but it does not eliminate it entirely.

Ultimately, the goal in Buddhism is to transcend dukkha through enlightenment or awakening. While metta can be a helpful practice on this path, it is not the ultimate solution to completely eradicate dukkha.

5) No, samsara would not exist without beings. Samsara is a concept in Buddhism and Hinduism that refers to the cycle of birth, death, and rebirth. It is believed that beings are trapped in this cycle due to their desires and attachments. Without beings to experience this cycle, samsara would not have any meaning or existence.

7) The term “form realm” in Buddhism refers to a specific realm of existence within the Buddhist cosmology. It is one of the higher realms, above the sense desire realm and below the formless realm.

In the form realm, beings experience existence primarily through subtle forms or bodies, rather than through gross physical senses as in the sense desire realm. These subtle forms are said to be more refined and less subject to suffering compared to the physical bodies experienced in the sense desire realm.

While it is true that beings in the sense desire realm also experience forms regularly, their experience is primarily based on sensory perceptions and desires associated with physical senses. In contrast, beings in the form realm have transcended these sensory desires and rely on more refined forms of perception.

The term “form realm” is used to distinguish this specific level of existence from others within Buddhist cosmology, highlighting its unique characteristics and qualities.

8) The three characteristics of existence in Buddhism refer to impermanence (anicca), suffering (dukkha), and non-self (anatta). These characteristics are not easily, continuously, and readily apparent for several reasons:

  1. Ignorance: One of the main reasons is ignorance or lack of awareness. Most people are not fully aware of the true nature of reality and are caught up in their own perceptions and beliefs. They cling to the idea of permanence, seek pleasure, and identify with a fixed sense of self. This ignorance prevents them from seeing the impermanent, unsatisfactory, and non-self nature of existence.
  2. Attachment and aversion: Human beings tend to attach themselves to pleasant experiences and try to avoid unpleasant ones. This attachment and aversion create a biased perception of reality, where they only focus on what they desire or fear. This selective attention hinders them from seeing the broader picture of impermanence, suffering, and non-self.
  3. Delusion: Delusion refers to the distorted perception or misunderstanding of reality. People often have misconceptions about the true nature of existence due to cultural conditioning, personal biases, or limited knowledge. These delusions cloud their understanding and prevent them from recognizing the three characteristics.
  4. Subtlety: The three characteristics are not immediately obvious because they operate at a subtle level that requires deep insight and contemplation to understand fully. Impermanence can be observed in some obvious changes like aging or seasons but is harder to perceive in more subtle phenomena like thoughts or emotions. Similarly, suffering may not be apparent when one is experiencing temporary pleasure or distraction. Non-self is even more challenging as it challenges deeply ingrained beliefs about an inherent identity.
  5. Lack of mindfulness: Mindfulness plays a crucial role in recognizing the three characteristics as it involves being fully present in each moment without judgment or attachment. However, most people live their lives on autopilot, lost in thoughts, worries, or distractions. This lack of mindfulness prevents them from observing the ever-changing nature of reality and understanding the three characteristics.

Overall, the lack of awareness, attachment, aversion, delusion, subtlety of these characteristics, and the absence of mindfulness contribute to their difficulty in being easily, continuously, and readily apparent to most individuals.

9) Non-dual teachings do not necessarily bypass the teaching/learning mechanism of polarity, but they offer a different perspective on it. Polarity refers to the concept of opposites or dualities, such as good and bad, light and dark, pleasure and pain. In non-dual teachings, the emphasis is on recognizing the underlying unity that transcends these apparent opposites.

While polarity can be seen as something to be mastered in certain spiritual traditions or personal development paths, non-dual teachings suggest that true liberation lies in transcending the identification with polarity altogether. They invite individuals to move beyond the limited perspective of right and wrong, good and bad, and instead recognize the inherent wholeness and interconnectedness of all things.

The question of how and why polarity came about is a complex one with various philosophical interpretations. Some spiritual traditions suggest that polarity arises from a fundamental illusion or ignorance about our true nature. This illusion creates a sense of separation and gives rise to dualistic thinking. From this perspective, polarity is seen as a product of our conditioned minds.

Others may view polarity as an inherent aspect of existence itself. They see it as a necessary part of the play or dance of life, where contrasting experiences provide opportunities for growth, learning, and self-realization. In this view, polarity is not something to be overcome or mastered but rather embraced as an integral part of the human experience.

Ultimately, whether one seeks to master polarity or transcend it depends on their individual spiritual path and understanding. Non-dual teachings offer an alternative perspective that invites individuals to go beyond polarized thinking and discover a deeper truth that unifies all apparent opposites.

12) There are several reasons why there is a significant emphasis on Amitābha Buddha and his associated pure land, known as Sukhavati or the Pure Land of Ultimate Bliss, in certain Buddhist traditions:

  1. Accessibility and inclusivity: Amitābha Buddha’s pure land is believed to be easily accessible to all beings, regardless of their spiritual level or past actions. It is considered a place of refuge for those seeking liberation from suffering. This inclusivity makes it particularly appealing to many practitioners.
  2. Pure Land teachings: The Pure Land teachings emphasize the practice of mindfulness and recitation of Amitābha Buddha’s name (known as nianfo or nembutsu) as a means to attain rebirth in Sukhavati. This practice is seen as a simple and effective method for ordinary individuals to cultivate faith, devotion, and concentration.
  3. Compassion and salvation: Amitābha Buddha is revered for his boundless compassion and vow to save all sentient beings from suffering. His pure land is seen as a manifestation of this compassionate vow, providing an ideal environment for spiritual growth and enlightenment.
  4. Cultural influence: The emphasis on Amitābha Buddha and the Pure Land teachings has been particularly strong in East Asian Buddhist cultures such as China, Japan, and Korea. This cultural influence has contributed to the popularity and widespread practice of Pure Land Buddhism in these regions.
  5. Hope for afterlife: The concept of rebirth in Sukhavati offers hope for a favorable afterlife where one can continue their spiritual journey towards enlightenment under the guidance of Amitābha Buddha.

It’s important to note that while there may be an emphasis on Amitābha Buddha in certain traditions, other Buddhas and their associated pure lands are also revered by different Buddhist schools or individuals based on their personal inclinations or practices. Ultimately, the choice of which Buddha or pure land to focus on depends on the individual’s spiritual affinity and personal beliefs.

13) In many spiritual belief systems, the concept of karma refers to the law of cause and effect, where one’s actions in the past, present, or future have consequences that affect their future experiences. The idea of intentionally balancing or eliminating karma is often seen as an attempt to mitigate negative consequences or create positive outcomes. However, it is important to note that the understanding and interpretation of karma can vary across different philosophies and religions.

According to some beliefs, intentionally taking actions to balance or eliminate negative karma can have positive effects on one’s life. These actions may include acts of kindness, self-reflection, seeking forgiveness from others, making amends for past wrongdoings, practicing meditation or mindfulness, and cultivating virtues such as compassion and generosity.

By consciously choosing positive actions and intentions, individuals may be able to create a more harmonious and balanced karmic cycle. This can lead to experiencing more favorable circumstances in the future and potentially reducing the impact of negative karmic consequences.

However, it is important to approach the concept of karma with a balanced perspective. Some belief systems also emphasize that karma cannot be completely eliminated or ceased through intentional actions alone. They argue that every action has consequences that ripple through time and space, creating a complex web of interconnectedness. Therefore, while intentional actions can influence one’s karmic trajectory positively, they may not completely erase all past negative karmic effects.

Ultimately, the understanding of karma and its consequences varies among different spiritual traditions. It is advisable to explore these concepts within the context of your own beliefs or consult with spiritual teachers or practitioners who specialize in your specific tradition for a more comprehensive understanding.

19) Christian and other religious traditions’ angelic hierarchies differ significantly from the Buddhist cosmology of heavenly realms. Here are some key differences:

  1. Existence of God: Christian and other traditions believe in the existence of a supreme being, such as God, who governs the angelic hierarchy. In contrast, Buddhism does not recognize a creator god or a supreme being.
  2. Purpose and Nature: Angels in Christian traditions are seen as divine messengers and servants of God, created to carry out specific tasks and protect humans. They are considered to be spiritual beings with distinct personalities and individual identities. In Buddhism, heavenly beings (devas) are not necessarily messengers or servants but rather inhabitants of higher realms who enjoy greater happiness due to their past good deeds.
  3. Hierarchy: Christian angelic hierarchies often depict multiple levels or orders of angels, each with different roles and responsibilities. These hierarchies are based on scriptural interpretations and theological teachings. In Buddhism, the heavenly realms consist of various levels known as “Deva Realms,” which include different types of devas based on their level of spiritual attainment.
  4. Rebirth: According to Christian beliefs, angels do not experience rebirth or reincarnation but exist eternally in their respective hierarchical positions. In Buddhism, devas are subject to the cycle of rebirth like all other sentient beings, including humans.
  5. Ultimate Goal: In Christianity and other traditions, the ultimate goal is often salvation or union with God through faith and righteous living. The angelic hierarchy plays a role in this process by guiding humans towards this goal. In Buddhism, the ultimate goal is liberation from the cycle of birth and death (samsara) through enlightenment (nirvana), which transcends all heavenly realms.

It’s important to note that these comparisons provide a general overview and may vary within different denominations or schools within each tradition. Additionally, interpretations and beliefs can differ among individuals within the same tradition.

21) According to classical philosophy and ancient beliefs, the four elements (earth, water, air, and fire) are considered to be interdependent and cannot exist in isolation from one another. This concept is based on the idea that these elements are fundamental building blocks of the physical world.

The interdependence of the elements can be understood through their interactions. For example, fire requires air to burn, while air needs space (often associated with the element of ether) to exist. Water is necessary for earth to be fertile and support life. These relationships suggest that each element relies on others for its existence or expression.

Therefore, it is generally believed that isolating one element completely from the others would disrupt this balance and result in an incomplete or unsustainable state. In this sense, the individual elements are considered compounded rather than non-compounded.

Additionally, in terms of permanence, classical philosophy views all physical phenomena as impermanent and subject to change. The four elements are seen as part of this impermanent nature of reality.

It’s important to note that these concepts are rooted in ancient philosophical frameworks and may not align with modern scientific understanding.

22) The root condition of each of the four elements can be explained as follows:

  1. Earth: The root cause or condition of the earth element is stability and solidity. It represents the physical aspect of things, including the ground, mountains, and all solid matter. The earth element is associated with qualities like groundedness, reliability, and endurance.
  2. Water: The root cause or condition of the water element is fluidity and adaptability. Water represents the flow and change in life. It symbolizes emotions, intuition, and purification. The water element is associated with qualities like flexibility, empathy, and healing.
  3. Fire: The root cause or condition of the fire element is heat and transformation. Fire represents energy, passion, and creativity. It symbolizes both destruction and creation. The fire element is associated with qualities like enthusiasm, courage, and inspiration.
  4. Air: The root cause or condition of the air element is movement and expansion. Air represents freedom, communication, and intellectuality. It symbolizes thoughts, ideas, and mental processes. The air element is associated with qualities like curiosity, adaptability, and clarity.

These elements are not only physical substances but also metaphors for understanding different aspects of life’s experiences and characteristics within various belief systems such as Hinduism or Buddhism.

Mass Disclosure Preparation

[4/9/2022 UPDATE: Pentagon releases 1,500 pages of secret documents about shadowy UFO programme after four year battle https://www.the-sun.com/news/5053632/us-government-releases-1500-pages-secret-documents-ufo-programme and https://www.livescience.com/ufo-report-human-biological-injuries and some claiming all these documents available at: https://drive.google.com/drive/folders/1lL1b6yHJ_A7bnNEANhKq2w9Y0uuieWh4]

The recent series of talks “How Much Can People Cope With” by Randi Green prompts this post exploring the kind of planning requirements coming along with a significant mass scale societal disclosure from the reams and reams of (now mostly) classified information — topics with potential to destroy the worlds the vast majority of people now “live in”.

Slow Drip of Disclosure by Richard Dolan [unavailable when last checked on 7/1/21] https://www.youtube.com/watch?v=d8xkpDj9PSg

It is hard to know exactly the current extent of the amount of classified information — because it’s classified. There’s an entire “Intelligenceindustry surrounding it with many clearances, compartmentalizations, hierarchies, subterfuge, hijinks, hijacking, counterintelligence, sequestration and myriad other protection methods and strategies. Not to mention Special Access Programs and especially the more off-book Unacknowledged Special Access Programs operating with minimal to (below) zero accountability and oversight.

Such extreme classification seems a significant factor in why more and more people speculate on metaphysical, geopolitical, parapolitical and exopolitical phenomena. While some of this speculation is more skillful than others, it is not unsurprising since there are so many questions and holes, and things not adding up with what we now know and are told. And because of such accelerating speculation, credible information that seems like speculation, can now be more easily written off as speculation.

First off, unfortunately, it’s not just as simple as getting information. Information comes in various types including:

  • credible
  • false
  • distorted
  • misleading
  • colored
  • a mix of these

While obviously some information requires heightened secrecy and security — such as major weapon systems and other potential means of harm and death — it is highly likely other classified information of a more benign nature has already circulated amongst the public for quite some time, yet remains officially classified. Sensitivity of information ranges from between high red alert to pedestrian, as well as stuff that likely doesn’t even apply to such a scale.

So how do we go from where we are now to where we need to be with disclosure, and how can that even be determined?

Many in the alternative media continue calling for an official-like “disclosure” (event). [Note: the links in this blog post do not necessarily imply any connective significance.] But I’ve yet to see nor hear a detailed action plan of how this can ideally be gone about. I neither advocate nor oppose such a thing. However, here are a few questions to toss on the fire, and/or move around with a poker:

  • Due to the vast difference of abilities, interests, levels of consciousness, patterning, ways of coping and responding, etc., where would the starting point even be for determining what to share — and not share — with the public?
  • How then would information prioritization and rollout occur?
  • How many rabbit holes would this open up? How many would it close? How many would dig new rabbit holes? How many would know how far to follow — and not follow — a rabbit hole? How much would be beneficial, and how much would be distraction and detrimental?
  • If certain information has been known for a long time, and the intel community has continually lied about it, how would they then manage their credibility?
  • What are, or would be, the agendas and counter-agendas involved, and how would we know?
  • How would any false or misrepresentations of history and true(r) depictions of history — in addition to prediction models of the future — come into play?
  • How might the determination of the effectiveness for passive disclosure and active disclosure methods be carried out?
  • If it hasn’t already been in the making, what kind of viability is there for the extent of activity needed within the intel communities for enacting large scale disclosure?
  • What about the small amounts of credible and non-credible disclosure we’ve potentially already received for awhile now and maybe (will) continue to get?
  • Are some meant to come across certain high-level information due to (pre)determinism, or karma, or affinity, or progression level, or synchronicity, or state of being? If so, how does this factor in? Do folks know exactly what they need to know, exactly when they need to know it? How would you know one way or another?
  • It seems if somebody is not meant to encounter certain information then all manner of coping and protective mechanisms automatically kick in. What are all these; how do they work; what makes some of these more likely to be effective for certain people; and how can their helpfulness or harmfulness be assessed?

If for some reason (important) disclosed information is rejected, it is still a seed planted in consciousness. We can also likely learn what kind of stuff is skillful and wise to be disclosed, and what isn’t, by noticing reception, response and behavior.

Is disclosure relevant to your meditation practice? If so, how? If not, why not?

CIA UFO document declassified in 2013 via https://www.cia.gov/readingroom/document/cia-rdp79b00752a000300130001-1


, ,

Also see: https://toveje.dk/hal-new-reality/hal-processes-of-disclosure and https://sites.google.com/view/hal-future-humanities-project/new-narratives/full-disclosure-article

Corona-19, Hypertension And Qi | (2/23/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

Just the slides ma’am

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address present day popular topics of interest related to, and expanding upon, last month’s AUA on Qigong and Daoyin.

First and foremost, as our presentation states, this is not medical advice. We share information and knowledge from our own study, practice and experiences. Please consult a health care professional while considering any new treatments and/or changing your current professional medical care.

Denny starts by sharing statistics on CV and some of the correlations with high blood pressure. We then move into approaching hypertension from various angles, including the power of the mind, but most notably, the importance and interrelationship of high blood pressure with Qi from a place of common sense as well as some of the intricacies. We wrap up by quickly listing my follow up questions to our previous presentation on Qi (since we ran out of time.)

Here are our original notes not in linear order to how our talk unfolded:

Continue reading “Corona-19, Hypertension And Qi | (2/23/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”

Orgonite-like Resonance Art To Support Mastery Of The Four Elements

I commissioned David Hults of Alternative Life Guide to create four custom orgonite-like “Resonance Art” pieces with the intention “to support ideal mastery of earth, water, wind and fire, for the wellbeing and awakening of all, as allowed by the highest spiritual law.”

Please call out this project if there are any traces of unwholesomeness, unskillfulness and/or anything at all unwise.

Each piece corresponds to one of the great four elements. And each contains four minerals associated with that element, plus copper, and each with one quartz crystal I found in Arkansas for activation, amplification and stabilization.

Fun creational fact: the fire one actually broke the mold!

By the way, creating and/or listing meditations and resources for the four great elements are on the Integrating Presence to-do list.

David charges $25 plus supplies and time/labor for custom pieces. If you’d like to actualize a four elements set like this, and/or something of your own design, reach out via David’s site Alternative Life Guide.

And if so inclined, check out our previous two posts and videos:

https://integratingpresence.com/2020/12/08/life-force-art-technology-and-digging-crystals-in-conversation-with-david-hults-part-1/
https://integratingpresence.com/2020/12/12/energy-consciousness-psychology-and-inner-work-in-conversation-with-david-hults-part-2/

Pics of orgonite from the internet just because