An Integrating Presence Meditation: Foundations of Mindfulness — February 10, 2021 At Fat Cat Longevity

Meditation Audio: Foundations of Mindfulness — recorded live at Fat Cat Longevity 2/10/21

This recorded live guided meditation goes through the first three foundations of mindfulness — body; hedonic or feeling tone of pleasant, unpleasant, or neither of these; and mind. (Apologies for the heating system and water feature sounds.)

Join meditation 7:00-7:45pm Wednesday, February 10th at downstairs next to Peace Love Coffee at Mary’s House of Healing, St Charles, MO. We plan to start with brief instructions along with a discussion before and after.

Mary’s House of Healing
524 South Main Street
Downstairs at Fat Cat Longevity next to Peace Love Coffee…
St. Charles, MO 63301

February 10, 2021 — 7:00pm – 7:45pm

Doors open: 6:50pm — Doors close: 7:05pm

Cost: Fat Cat Longevity price packages, monthly membership or generosity inspired donation

Published by josh dippold

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