A little part of what’s recently been happening in work / life / practice, etc for the past roughly two months here at the end of December 2024 https://kwanumzen.org https://musangsa.org/international/kyol-che/
Tag Archives: standing
Nomadic Meditation | January 3, 2024 “Meditation Q & A With Wendy Nash” #16
In this sixteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we chat about what it’s like maintaining a consistent formal (international) mediation practice in/given sometimes significantly fluctuating and uncertain conditions. We also touch on some everyday meditative techniques possible outside of more formal sittingContinue reading “Nomadic Meditation | January 3, 2024 “Meditation Q & A With Wendy Nash” #16”
Upcoming Insight Timer Live Events
Times are for Central European Summer Time zone — for those that may not see this in other places: Wed Sep 6 – 05:00 pm Open Wisdom Wednesdays Irregular Wisdom Office Hours. I ask unplanned general & specific questions for your wisdom & you ask me. In the meantime we share openly — likely fromContinue reading “Upcoming Insight Timer Live Events”
April 2022 Insight Timer Live Events: Fools; Truth; Death Contemplation; Friendship; Ghosting
*Brief Readings on Truth*
Your truth is great. What is truth though? For 15 minutes or so I read profound axioms, quotes, and snippets about truth
*Death Contemplation and Meditation*
Unwise, unskillful choices can come from an unconscious fear of death. The most profound contemplations and meditations on death protect us and help us appreciate every moment
*Friendship: The Whole of the Spiritual Life*
15min: ‘Ven Ananda said to the Blessed One, “This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie.” “Don’t say that, Ananda. Don’t say that. Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life..’
*Ask anyone anything? Live with whom? Minor (AUA) restart?*
A few teachings on inquiry and investigation while also reviewing and asking your suggestions for the monthly “Ask Us Anything” show format fellow Insight Timer teacher Denny K Miu and I started in September 2020 to determine a potential restart, recreation and/or transmutation
*Ghosted, ignored, canceled? More grist to nourish all*
Let’s explore what can be done to transform, transmute and turn ghosting and being canceled into nourishment to support the well-being and awakening of all
Wellbeing Is The Shape Of The Heart: Ajahn Sucitto Online Mediation Retreat
Truth is always good news; even if it is the truth about something unpleasant because then you can actually master it Luang Por Sucitto After joining the online retreat Love As The Breath Of Life by Ajahn Sucitto I joined and enjoyed the practice and already some of the fruit of this retreat Wellbeing IsContinue reading “Wellbeing Is The Shape Of The Heart: Ajahn Sucitto Online Mediation Retreat”
Review And Instruction Suggestions For The Four Postures Meditations (Live Recordings From Two Insight Timer Live Events)
This is an edit of two 15 minute Insight Timer Live events at 11am and 11pm Central on November 10th, 2021 about instruction suggestions for meditating with the four main postures of sitting, standing, lying down and walking. This was inspired by a request for walking meditation instructions during my recent months’ silent Insight TimerContinue reading “Review And Instruction Suggestions For The Four Postures Meditations (Live Recordings From Two Insight Timer Live Events)”
Integrating Presence 