In this thirty-eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we to delve into the influence of language in meditation. Recently a podcast guest mentioned a turning point when a teacher described the breath as: oh so delicate. There’s also an exercise some insightContinue reading “Language | “Meditation Q & A With Wendy Nash” #38”
Tag Archives: relationship
(Losing) Balance in Dharma | “Meditation Q & A With Wendy Nash” #37
This is the thirty-seventh installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. I recently witnessed a reoccurrence of various perplexing sentiments from the (USA) West Coast Dharma scene (which even parallel general society). After running this by Wendy she rightly pointed out tinges of self-righteousnessContinue reading “(Losing) Balance in Dharma | “Meditation Q & A With Wendy Nash” #37”
Trust | “Meditation Q & A With Wendy Nash” #36
In this thirty-sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into trust: its aspects in and outside of formal meditation and how these interrelate and feed into each other as well as the importance of trust for so many things. To nameContinue reading “Trust | “Meditation Q & A With Wendy Nash” #36”
Is There An Objective Purpose In Life? | “Meditation Q & A With Wendy Nash” #35
In this thirty-fifth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into this question from user “xXHishamXx” we received at the end of last month’s session: “Is There An Objective Purpose In Life?” including relevance to meditation practice. My short answer is answeringContinue reading “Is There An Objective Purpose In Life? | “Meditation Q & A With Wendy Nash” #35”
Aspects Of Metta (Loving-kindness) | “Meditation Q & A With Wendy Nash” #34
In the 34th live session with Wendy Nash, the discussion revolves around Metta, or Loving-kindness meditation. The session explores its various dimensions, practicality in daily life, and the significance of boundaries in relationships. Observations about community gestures and personal stories enhance understanding. Participants are encouraged to share experiences and strengthen their meditation practice.
Boundaries | “Meditation Q & A With Wendy Nash” #33
In this thirty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into boundaries, especially as they relate to mindfulness, empathy, and personal/professional relationships. Wendy has mentioned previously that she often explores this theme in her work with clients and that it resonates stronglyContinue reading “Boundaries | “Meditation Q & A With Wendy Nash” #33”
Current Practice Share | “Meditation Q & A With Wendy Nash” #32
In this thirty-second installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we plan to share our current (meditation) practices. Stuff like what they are, for how long we’ve been doing them, how they are going, why we are doing them, etc. asking each other (specific)Continue reading “Current Practice Share | “Meditation Q & A With Wendy Nash” #32”
Compassion In Action | “Meditation Q & A With Wendy Nash” #31
In this thirty-first installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we went into formal compassion practice and how it can help with demonstrating compassion in daily life Ai basically summarizes thus: This episode Compassion in Action explores how mindfulness fosters a deeper, more engagedContinue reading “Compassion In Action | “Meditation Q & A With Wendy Nash” #31”
The Eight Vicissitudes Or Worldly Winds | “Meditation Q & A With Wendy Nash” #30
In this thirtieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the Eight Vicissitudes or Worldly Winds. I sometimes consider these as somewhat a psychology class crash course. While these don’t often seem to have a direct connection with formal meditation practices theyContinue reading “The Eight Vicissitudes Or Worldly Winds | “Meditation Q & A With Wendy Nash” #30”
Partners, Teams And Community | “Meditation Q & A With Wendy Nash” #29
In this twenty-ninth installment of the ongoing live series with Wendy Nash — where we delve into meditation practice both on and off the cushion — we focus on the relational aspects of partners, teams, and communities. Recently, it seems we’ve been somewhat overlooking the more meditative dimensions of our chosen topics. While this episodeContinue reading “Partners, Teams And Community | “Meditation Q & A With Wendy Nash” #29”
Integrating Presence 