In a heartfelt reunion, meditation teacher Denny K Miu discusses his evolving political awareness and societal changes during the CO-V lockdowns with a friend. They explore Buddhist principles, the impact of globalization, immigration stories, and health tips through the N.E.U.R.O framework, emphasizing meditation, emotional intelligence, and fostering harmony amid uncertainty.
Tag Archives: politics
Awareness Itself | July 25/26, 2024 “Meditation Q & A With Wendy Nash” #23
In this twenty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore awareness itself, particularly in light of just having audited a retreat on it. Retreat Notes Disclaimers: Insights: Types of practices (that occurred to me): Questions: (Somewhat) Related: From https://integratingpresence.com/2022/06/12/podcast-jhanic-factors-and-formless-realms-contemplation-meditation: ‘It’s not aContinue reading “Awareness Itself | July 25/26, 2024 “Meditation Q & A With Wendy Nash” #23”
Jhanic Factors And Formless Realms Contemplation/Meditation
Oops! For those joining the live *(Jhanic Factors And) Formless Realms Contemplation/Meditation* I unplugged the internet while moving seats only realizing this afterwards! Obviously I need more mindfulness! We’ll see if I schedule something live like this again Here’s the description for this June 12th Insight Timer live event: Addressing the politics and emotional chargesContinue reading “Jhanic Factors And Formless Realms Contemplation/Meditation”
Towards Cognitive Dissonance Resolution
On November 28, 2021, I held a 15 minute event concurrently on Insight Timer Live and the Wisdom app called “Towards Cognitive Dissonance Resolution” with the description: One way to address cognitive dissonance is to simultaneously hold unpleasant, confusing, chaotic oppositions equanimously in awareness with kind intent to transmute into calmness and clarity for theContinue reading “Towards Cognitive Dissonance Resolution”
Integrating Presence 