Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha

[Brief notes before the ai assisted summary that Ajahn Dhammasiha requested audio only and requested I kept my camera on so he could see me while we talked and recorded on Dec 1, 2025. I also didn’t edit out anything and there’s lots of my stammering. Apologies if any of this comes off as tooContinue reading “Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha”

Mindful Practice Of Body, Qi And Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu)

For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I review the 63 consecutive weeks of online practice Denny continues to lead. The original (amended) show notes are as follows: (From Josh): (Depending on temperament and experience level, some may find this chat tedious,Continue reading “Mindful Practice Of Body, Qi And Mind – 1st Annual Review | (4/27/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”