In this fifteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore meditation retreats both from our lived experience and otherwise including formally, informally, attending, teaching, what to look for, what’s important, what happens internally and externally, and how retreats “change” us and theContinue reading “Meditation Retreats | December 12, 2023 “Meditation Q & A With Wendy Nash” #15”
Tag Archives: internal
Feeling Feelings With Ann Hince
Professional speaker, author & spiritual teacher Ann Hince and I chat about various topics surrounding feelings, awareness, healing and the body: When I was 19, I woke one morning to find my mother dead face down in our bathroom. Twenty years later the tears from that trauma were still just under the surface. It tookContinue reading “Feeling Feelings With Ann Hince”
Studying And Practicing With “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power”: Unpacking Hindrances And Another Translation Reading (2 of 7)
This second of the seven part series on “The Iddhipāda-Vibhaṅga Sutta — An Analysis Of The Bases Of Power” digs into four types of paired hindrances:
1 sluggishness/laziness
2 overly active/restlessness
3 inward constriction/sloth and torpor
4 outwardly scattered/five strands of sensuality
Integrating Presence 