Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance

(Ai assist:) Saw Myint (a 52-year-old woman originally from Myanmar, now living in Sydney, Australia) shares her personal journey of healing from childhood trauma and mental health challenges through practical, non-religious insights inspired by Buddhist teachings. Saw Myint is a qualified mortgage broker with a background in accounting who has also ventured into property development.Continue reading “Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance”

Peace Walks Inward: Peace Pilgrimage, Resolving Inner Conflict, (Authentic) Dharma Lineages, Brahma Viharas and Navigating Duality with Asoka

Asoka and I explore identity, self-exploration, and a 120-day Peace Walk by Buddhist monastics promoting inner peace and compassion. We emphasize themes like non-duality, ethical practice, and the importance of inner peace as a foundation for external harmony, alongside challenges in modern society, including technology and political conflicts.