Before recording this third installment of this ongoing live series inquiring into meditation practice on and off the cushion Wendy said, and I agreed, unless there are live questions we perhaps ought to chat about “how to practice with ambiguity, uncomfortable truths, people we love but don’t like their ways or words, navigating guilt, shame,Continue reading “Ambiguity And Uncomfortable Truths | 11/30/2022 “Meditation Q & A With Wendy Nash” #03”
Tag Archives: flow
Putting Humans First With Rob Krecak
On June 21 Rob Krecak of humansfirst.us and I talked about: Standards of Communication template mentioned on podcast: https://www.dropbox.com/s/rppyz16e00bu4z7/Humans%20First%20Standards%20of%20Communication%20Template.docx?dl=0 https://www.humansfirst.us https://www.tiktok [dot] com/@humans_first Audio: Putting Humans First With Rob Krecak Or listen via Insight Timer (app or website)
Towards Cognitive Dissonance Resolution
On November 28, 2021, I held a 15 minute event concurrently on Insight Timer Live and the Wisdom app called “Towards Cognitive Dissonance Resolution” with the description: One way to address cognitive dissonance is to simultaneously hold unpleasant, confusing, chaotic oppositions equanimously in awareness with kind intent to transmute into calmness and clarity for theContinue reading “Towards Cognitive Dissonance Resolution”
Addressing (Energetic) Blockages
I’ve previously mentioned being fortunate enough to not really have been bogged down by physical pain, yet how to work with pain in meditation is a seemingly common request. Instead, for a while now, I’ve faced (energetic) blockages; or worse, ignoring them to continued and often increased detriment. I trust most of the following considerationsContinue reading “Addressing (Energetic) Blockages”
Integrating Presence 