Gratitude | November 23, 2023 “Meditation Q & A With Wendy Nash” #14

For this fourteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we undertake a special and abbreviated (laden with technical challenges) Thanksgiving edition mostly about appreciation and gratitude (Ways to) join these Q & A’s when they happen live: *There’s naturally an ongoing open callContinue reading “Gratitude | November 23, 2023 “Meditation Q & A With Wendy Nash” #14”

Randi Green: Anatta, Choices, Energy, Entanglement, Anicca, Transformation, Cycles, Consciousness, Insignificance, Self-responsibility & Heartfelt Caring

I intro this now cleared to publish — originally private — message from Randi Green. It condenses and supplements her two talks embedded below On the Depth of Mindfulness in the Practice of Being Harmless and Meta-perspectives on Energy & Consciousness For more information regarding the work of Randi Green visit the HAL Academy WebsiteContinue reading “Randi Green: Anatta, Choices, Energy, Entanglement, Anicca, Transformation, Cycles, Consciousness, Insignificance, Self-responsibility & Heartfelt Caring”

Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)

Fellow Insight Timer teacher Lydia Grace once again inspired the title of this “Ask Us Anything” — live, monthly, open-audience, open-discussions about meditation and related topics. Recently on Lydia’s Insight Timer circle Embodied Living she said of her new three month training Radical Authenticity: “When the energy of empowerment lies dormant in our psyche, we are giving our powerContinue reading “Readiness | (3/29/2022 — “Ask Us Anything – LIVE” With Lydia Grace And Joanne Muir)”

Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity

September 16, 2023 Update: While Lisa currently does not run Fat Cat Longevity one can still reach out via: fatcatlongevity@gmail.comhttps://facebook.com/freyflow After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness honcho herself Lisa Frey: