Why We Practice | (8/25/2020 — Introducing: ‘Ask Us Anything’ With Denny K Miu)

This “pilot” of sorts called ‘Ask Us Anything’ marks the start of a monthly, open-audience, open-discussion with co-host Denny K Miu mostly about meditation practices and related topics. Our format isn’t set in stone, but it may gel more over time. We may invite guests. Audience members may talk more. We may freestyle with zeroContinue reading “Why We Practice | (8/25/2020 — Introducing: ‘Ask Us Anything’ With Denny K Miu)”

Nagas and the Chakras

Nov 20, 2022 UPDATE: These six videos on the chakras, Introduction to the Chakra Teachings; The Complex Layers of the Chakras parts 1; 2; 3; 4 and The Last Pieces of the Chakra Teachings Nagas, usually known as (mythological) serpent-like beings, appear in various religious and spiritual text, including those of Buddhism. The following uniqueContinue reading “Nagas and the Chakras”

Chinese, South and Southeast Asian Art at Minneapolis Institute of Art

I recently visited and pursued the Chinese, South and Southeast Asian Art collection at the Minneapolis Institute of Art. Like most modern day museums, it’s browsable online for higher quality photos and descriptions. Singling out a collection piece for deeper investigation, the ‘Standing Bodhisattva’ by an unknown artist is particularly interesting. The Mia describes thisContinue reading “Chinese, South and Southeast Asian Art at Minneapolis Institute of Art”

Adyashanti – Being Fully Present

An Adyashanti video highlight on spiritual wakefulness 101: With a deep interest, when we let go of what may happen in the future, and let go of trying to duplicate the past, a calm and quieter mind happens naturally. There’s often a latent anxiety though that when open, living in the now, not pushing orContinue reading “Adyashanti – Being Fully Present”

Sarah Edwards: Past Lives, Translating Intuitive & Empathic Guidance, ‘The Emplacement’ And The Nature of Time

In Conversation with Sarah Edwards — show notes Part two of my conversation with medium and spiritual counselor Sarah Edwards recorded July 23rd 2020 at Mary’s House of Healing in St Charles, Missouri for IntegratingPresence.com. Sarah is an intuitive guide, medium, Usui Tibetan Reiki Master Teacher, and Clairaudient delivering profoundly wise, insightful and skillful messages.Continue reading “Sarah Edwards: Past Lives, Translating Intuitive & Empathic Guidance, ‘The Emplacement’ And The Nature of Time”

Dharma Questions: Awareness / Consciousness

Whatever [one] keeps pursuing with her thinking & pondering, that becomes the inclination of her awareness. Two Sorts of ThinkingDvedhāvitakka Sutta  (MN 19) What is the difference between mind, thoughts, thinking, cognition, consciousness, attention, remembering, knowing, realizing, mind objects, mental formations, mental phenomena, volition, mindfulness, awareness? And what is the relationship between each of these and withContinue reading “Dharma Questions: Awareness / Consciousness”

Corona Situation with Sarah Edwards

It is often wise to address an elephant in a room once discovered, and let’s just call that elephant Corona19 or CV. I sat down with the fearless and intrepid healer and advisor Sarah Edwards on July 23rd 2020 at Mary’s House of Healing in St Charles, Missouri to face the CV beast headlong. SarahContinue reading “Corona Situation with Sarah Edwards”

Shifu Ji Ru’s Five Breathing Exercises

MABA‘s Shifu Jiru teaches five breathing exercises. The following commentary on them is merely my own thoughts and observations and by no means objective, definitive, representative or authorized. I welcome any and all corrections and responses. Please take what’s here with a grain of salt so as not to color your own experience of doingContinue reading “Shifu Ji Ru’s Five Breathing Exercises”

Advaita is Vedanta – Sri Nisargadatta Maharaj by Stephen Wolinsky

My (rough) notes with points and question on the above video Advaita is Vedanta – Sri Nisargadatta Maharaj by Stephen Wolinsky: I’m fond of the mention of non-dualism as a state or station to be discarded — and not a completion or attainment. In reference to ‘looking for what you have not discarded and discardingContinue reading “Advaita is Vedanta – Sri Nisargadatta Maharaj by Stephen Wolinsky”

Reducing Informational Warfare: Skillful Guidelines For Wholesome Internet Intake

Just like anywhere else, the abominable censoring of Internet speech never helps. Since responsibility of consuming online information clearly rests with the consumer it seems high time for some helpful guidance surrounding conduct, information gathering and exposure when online. While Intel agencies gather copious amounts of raw (mis/dis)information then apply various methods of discernment toContinue reading “Reducing Informational Warfare: Skillful Guidelines For Wholesome Internet Intake”