January 2026 – Integrating Presence

Update: On Retreat February and March Plus New Episodes Scheduled During

March 2, 2026 Update: Things have changed and I’ve relinquished my retreat slot to a practitioner eager to return to winter retreat and take my place and am in UK for a short time until returning to Denmark If you only have a chance to listen to this podcast or meditate, please meditate

Peace Walks Inward: Peace Pilgrimage, Resolving Inner Conflict, (Authentic) Dharma Lineages, Brahma Viharas and Navigating Duality with Asoka

Asoka and I explore identity, self-exploration, and a 120-day Peace Walk by Buddhist monastics promoting inner peace and compassion. We emphasize themes like non-duality, ethical practice, and the importance of inner peace as a foundation for external harmony, alongside challenges in modern society, including technology and political conflicts.

Hiri and Ottappa | “Meditation Q & A With Wendy Nash” #39

[Note: There will likely be no Meditation Q and A with Wendy Nash for February and March 2026. Perhaps consider it a type of delayed winter holiday break] In this thirty-ninth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into Hiri and Ottappa.Continue reading “Hiri and Ottappa | “Meditation Q & A With Wendy Nash” #39”

Ānāpānasati with Heart, Parts Work & Grief | Ānāpānasati Series With Laura Geller & Willie Kunert

(Ai assist:) Enter Laura Geller and Willie Kunert—a married couple who met at Oberlin College almost 20 years ago, began meditating together as undergrads, lived in Southeast Asian monasteries, and now combine deep Buddhist practice with psychotherapy. Laura (an assistant teacher under Beth Upton in the Pa-Auk tradition) and Willie (hospice chaplain, grief therapist) shareContinue reading “Ānāpānasati with Heart, Parts Work & Grief | Ānāpānasati Series With Laura Geller & Willie Kunert”