How You Develop the Sublime Abidings and Protective Mediations (Knowing & Seeing – Talk 3 by Pa-Auk Sayadaw)

This is the third talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

How You Develop Absorption on Other Subjects (Knowing & Seeing – Talk 2 by Pa-Auk Sayadaw)

This is the second talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

How You Develop Mindfulness-of-breathing To Absorption (Knowing & Seeing – Talk 1 by Pa-Auk Sayadaw)

This is my reading of the first talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

Augmented Meditation (Methods) | March 21, 2024 “Meditation Q & A With Wendy Nash” #19

In this nineteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we plan to explore the ins and outs, ups and downs, and pros and cons of augmented meditation methods, mostly from an outsiders perspective — things like: brain wave binaural beats, isochronic tones, usingContinue reading “Augmented Meditation (Methods) | March 21, 2024 “Meditation Q & A With Wendy Nash” #19”

Getting Your Dharma Fix With Justin Otto

On February 5, 2024 Dharma junkie Justin Otto and I chat about his background, how he really got into mediation in jail and particulars on how it unfolded after landing there by way of someone else’s trumped up charges, an addiction journey after adolescent cancer, and plenty of dhamma like the Four Noble Truths, theContinue reading “Getting Your Dharma Fix With Justin Otto”

Real World Meditation With Ann Swanson

This Feb 19, 2024 conversation with meditator, yoga therapist and author Ann Swanson jumps into plenty of topics in her new book Meditation for the Real World and others such as the importance of science and research in mediation and yoga and the effects thereof, the eight limbs of yoga, the surprising effects of mindfulnessContinue reading “Real World Meditation With Ann Swanson”

How Time Meditates | February 23, 2024 “Meditation Q & A With Wendy Nash” #18

In this eighteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore how our views, perceptions and experiences of time influences, colors and flavors mediation practice and our daily lives. Potential resources: . . . look for how a sense of time is formedContinue reading “How Time Meditates | February 23, 2024 “Meditation Q & A With Wendy Nash” #18”

Catalysts For Awakening And Change Series: Potency And Experiences With Tim Bui

Tim Bui and I, in this Jan 14, 2024 recording, talk: potency, awakening experiences and processes, removal, identity, ego, embodiment, depression, emotions, wounds, transmutation, visions, clarity, spiritual practices, teachers, Vajrayāna Buddhism, retreats, healing, Mexico, self, not-self, existence, Buddha nature, nothingness, interconnectedness, weak(ening) goal barriers, doing, non-doing Biography High Performance Sleep Coach focused on helping purposeContinue reading “Catalysts For Awakening And Change Series: Potency And Experiences With Tim Bui”

Catalysts For Awakening And Change Series: Our Awakening Now With Ora Nadrich

On January 16, 2024 author Ora Nadrich talk “The Great Awakening”, its importance, shifts in consciousness, division and polarization in society, taking wholistic and spiritual perspectives, questioning and investigating things for ourselves, navigating opposition and controversial topics, self-awareness, advice for those just starting their awakening journey, inner and outer change, importance of community, how toContinue reading “Catalysts For Awakening And Change Series: Our Awakening Now With Ora Nadrich”

Catalysts for Awakening and Change Series: A New Approach to the Awakening Process with Randi Green

When it comes to the overall processes of disclosure, we have a lot to learn. Randi and I investigate some of these levels and point out the working areas. Want to Donate to the HAL Academy by Randi Green. Do it here: Donate & Support | THE HAL ACADEMY BY RANDI GREEN https://toveje.dk/about-the-hal-academy/support-donate The HALContinue reading “Catalysts for Awakening and Change Series: A New Approach to the Awakening Process with Randi Green”