Awareness Itself | July 25/26, 2024 “Meditation Q & A With Wendy Nash” #23

In this twenty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore awareness itself, particularly in light of just having audited a retreat on it. Retreat Notes Disclaimers: Insights: Types of practices (that occurred to me): Questions: (Somewhat) Related: From https://integratingpresence.com/2022/06/12/podcast-jhanic-factors-and-formless-realms-contemplation-meditation: ‘It’s not aContinue reading “Awareness Itself | July 25/26, 2024 “Meditation Q & A With Wendy Nash” #23”

Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20

In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about thinkingContinue reading “Emotions and Thinking | April 22, 2024 “Meditation Q & A With Wendy Nash” #20”