Is this life activity, what ever it may be, worth $10,000 an hour? This seemingly outlandish question — at least at first anyway — came across my ears recently from a podcast with a former college who recommends continually asking this question. While our paths have mostly diverted — in very valid and beneficial waysContinue reading “Is Reading This Blog Post Worth $10,000 An Hour?”
Category Archives: wisdom
Wisdom Snippets: Truth
Shortcut to this blog post: https://tinyurl.com/truthsnippets Definition of veracity noun — ve·rac·i·ty | \ və-ˈra-sə-tē 1 : conformity with truth or fact : accuracy 2 : devotion to the truth : truthfulness 3 : power of conveying or perceiving truth 4 : something true makes lies sound like veracities Truth. Solipsism? 2 + 2 =Continue reading “Wisdom Snippets: Truth”
Qigong and Daoyin | (1/26/2021 — “Ask Us Anything – LIVE” With Denny K Miu)
For this month’s regular open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny gives an in-depth presentation on Qi, Qigong and Daoyin (with presentation slides above) including the following mentions: Don’t go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreementContinue reading “Qigong and Daoyin | (1/26/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”
What Happens To Your Mind When You Meditate? | (1/14/2021 — “Ask Us Anything – LIVE” With Denny K Miu)
Repost from Denny K Miu’s Patreon with my (pre-)show notes below: As you all know, Josh and I have done a few AUA (Ask Us Anything) sessions. This Thursday (1/14/2021) we are doing our first AUA Live, in response to a simple but profound question asked by our friend and a new student of ourContinue reading “What Happens To Your Mind When You Meditate? | (1/14/2021 — “Ask Us Anything – LIVE” With Denny K Miu)”
Addressing (Energetic) Blockages
I’ve previously mentioned being fortunate enough to not really have been bogged down by physical pain, yet how to work with pain in meditation is a seemingly common request. Instead, for a while now, I’ve faced (energetic) blockages; or worse, ignoring them to continued and often increased detriment. I trust most of the following considerationsContinue reading “Addressing (Energetic) Blockages”
Dharma Questions: Arhatship, Bodhisattvas and Buddhahood
The following questions explore Arhatship, the way of Bodhisattvas and Buddhahood from a limited innerstanding in order to gain clear, right, true knowledge for the highest good and well-being of all, without preferences. Even if based on proper premises some of these questions may be unanswerable and/or may be better left unanswered for now. PleaseContinue reading “Dharma Questions: Arhatship, Bodhisattvas and Buddhahood”
McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” With Denny K Miu)
For this month’s open-audience, open-discussion “Ask Us Anything” — continuing discussions about meditation and related topics — Denny and I address the “McMindfulness” phenomena mostly by exploring the translation of the original Pali word “sati” — often translated as “mindfulness” — by offering up “remembering” as a more original translation. We also touch on some classic sati relatedContinue reading “McMindfulness and The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” With Denny K Miu)”
Buddha as Badass
The historical Buddha is regularly portrayed as primarily full of love and light in popular culture. While this is just one aspect, another angle this post intends to explore is the Buddha’s decisiveness, diligence, determination, and immense courage in the face of pretty much anything and everything without shying away from squeamishness. It’s also kindContinue reading “Buddha as Badass”
Supranormal (or so-called Psychic Powers) in the (Buddhist) Pali Cannon
Monks, spend time with Sāriputta and Moggallāna. They are wise monks who assist their companions in the Holy Life. Monks, Sāriputta is like a parent, Moggallāna is like a babysitter. Monks, Sāriputta leads one to the attainment of stream-entry, Moggallāna leads one to the highest goal. . . Selection from Saccavibhaṅgasutta — Analysis of Truth Linked below areContinue reading “Supranormal (or so-called Psychic Powers) in the (Buddhist) Pali Cannon”
Breath: Questions for Contemplation; Perceptions and Practice Ideas
March 13, 2023 Update: Part 2 of this Breath: Questions for Contemplation; Perceptions and Practice Ideas is now available for purchase on Insight Timer as the five-day Progressive Breath Awareness Booster course and is entirely free for Plus members (which includes a 1-month free trial). Day one is free for everyone: https://insighttimer.com/meditation-courses/progressive-breath-awareness-booster or the easy toContinue reading “Breath: Questions for Contemplation; Perceptions and Practice Ideas”
Integrating Presence 