For this fourteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we undertake a special and abbreviated (laden with technical challenges) Thanksgiving edition mostly about appreciation and gratitude (Ways to) join these Q & A’s when they happen live: *There’s naturally an ongoing open callContinue reading “Gratitude | November 23, 2023 “Meditation Q & A With Wendy Nash” #14”
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Beyond Just A Healing Place: Lisa Frey Of Fat Cat Longevity
September 16, 2023 Update: While Lisa currently does not run Fat Cat Longevity one can still reach out via: fatcatlongevity@gmail.comhttps://facebook.com/freyflow After participating in events and facilitating meditations at Fat Cat Longevity for quite some time now, I finally sit down with the care and wellness honcho herself Lisa Frey:
Integrating Presence 