[Brief notes before the ai assisted summary that Ajahn Dhammasiha requested audio only and requested I kept my camera on so he could see me while we talked and recorded on Dec 1, 2025. I also didn’t edit out anything and there’s lots of my stammering. Apologies if any of this comes off as tooContinue reading “Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha”
Tag Archives: sukha
Classic Images For The Five Hindrances
The five hindrances — sensual desire, ill will, sloth & torpor, restlessness & worry, and doubt — hinder progress in meditation and in our daily lives. These five shroud: clarity of mind, the capacity of mindfulness, wisdom, and concentration. This wikipedia table states how each are suppressed and during what stages of enlightenment they are eradicated:Continue reading “Classic Images For The Five Hindrances”
Jhanic Factors And Formless Realms Contemplation/Meditation
Oops! For those joining the live *(Jhanic Factors And) Formless Realms Contemplation/Meditation* I unplugged the internet while moving seats only realizing this afterwards! Obviously I need more mindfulness! We’ll see if I schedule something live like this again Here’s the description for this June 12th Insight Timer live event: Addressing the politics and emotional chargesContinue reading “Jhanic Factors And Formless Realms Contemplation/Meditation”
Integrating Presence 