In the 34th live session with Wendy Nash, the discussion revolves around Metta, or Loving-kindness meditation. The session explores its various dimensions, practicality in daily life, and the significance of boundaries in relationships. Observations about community gestures and personal stories enhance understanding. Participants are encouraged to share experiences and strengthen their meditation practice.
Tag Archives: everyday life
Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen
Before I toss this over to AI to summarize / describe our conversation I want to take back that I said Tina “completed the grueling Samatha phase” which of course is anything but grueling. In fact, it is actually beautiful in the beginning, beautiful in the middle and beautiful in the end. I was reachingContinue reading “Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen”
Integrating Presence 