(Ai assist:) Executive coach and deep Dharma practitioner Brian Newman shares his journey into the Pa-Auk Sayadaw meditation lineage and the transformative power of strong samatha (concentration) practice. Brian explains how the need for unwavering presence in his coaching work led him to meditation, quitting alcohol, and eventually discovering that the ancient maps of theContinue reading “Faith, Persistence, Nimitta, Waiting For Jhana And The Four Elements | Anapanasati Series With Brian Newman”
Tag Archives: anapana
Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman
(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Tone & Takeaway Warm, humble, and boldly honest, Richard dismantles dogmatic barriers while honoring tradition. The conversation isContinue reading “Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman”
Integrating Presence 