In this premiere episode of the Anapanasati series, Dharma teacher Stephen Fulder shares insights from his 50 years of practice, emphasizing a heartfelt approach to breath meditation. He advocates celebrating impermanence, balancing effort with trust, and fostering kindness. Fulder highlights the breath’s significance in overcoming challenges and discusses his new book and upcoming online events.
Tag Archives: mental-health
Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen
Before I toss this over to AI to summarize / describe our conversation I want to take back that I said Tina “completed the grueling Samatha phase” which of course is anything but grueling. In fact, it is actually beautiful in the beginning, beautiful in the middle and beautiful in the end. I was reachingContinue reading “Depth, Integration, and Navigating Spiritual Terrain: In Conversation With Tina Rasmussen”
Guesting On The Zen Commuter Podcast (Episode #2077)
After recording an interview with Tom Walters of the Zen Commuter podcast in February 2024 the episode #2077 is finally out! Thanks so much to Tom and all the great work he does around the many worlds of meditation and beyond. https://www.zencommuter.com/blog/2077 Here’s his show notes for it: Today I share with you my interviewContinue reading “Guesting On The Zen Commuter Podcast (Episode #2077)”
Integrating Presence 