[ original unedited version: https://youtu.be/rJlxn1OZkms ] (Ai assisted:) In this fourth episode of the anapanasati series Integrating Presence welcomes meditation teacher Jacques Rutzky for a deep, personal conversation on mindfulness of breathing (anapanasati) and its role in daily life. Jacques shares his 50+ year journey into meditation—starting at age 16 in Detroit, discovering the PaliContinue reading “Breath as an Anchor & Refuge for the Digital Age | Anapanasati Series With Jacques Rutzky”