On September 2, 2020 at Mary’s House of Healing starting at 7pm, I plan to facilitate a minimally guided meditation starting with brief instructions along with a discussion before and after. The meditation will likely be either loving-kindness; concentration; (open) awareness; mindfulness (of body, feeling and/or mind); or a combination — chosen by consensus —Continue reading “An Integrating Presence Meditation at Mary’s House of Healing September 2, 2020”
Tag Archives: mindfulness
Why We Practice | (8/25/2020 — Introducing: ‘Ask Us Anything’ With Denny K Miu)
This “pilot” of sorts called ‘Ask Us Anything’ marks the start of a monthly, open-audience, open-discussion with co-host Denny K Miu mostly about meditation practices and related topics. Our format isn’t set in stone, but it may gel more over time. We may invite guests. Audience members may talk more. We may freestyle with zeroContinue reading “Why We Practice | (8/25/2020 — Introducing: ‘Ask Us Anything’ With Denny K Miu)”
Integrating Presence 