mindfulness of the mind – Integrating Presence

[Brief notes before the ai assisted summary that Ajahn Dhammasiha requested audio only and requested I kept my camera on so he could see me while we talked and recorded on Dec 1, 2025. I also didn’t edit out anything and there’s lots of my stammering. Apologies if any of this comes off as tooContinue reading “Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha”