1/4 Day St Louis Area Meditation Retreat 10/15/2022

Wholeness Integrating Presence readers! I’ve come across a small outdoor retreat space at a private residence in a neighborhood in the greater St Louis, Missouri area somewhat close to the city itself.

This is an open call for a show of interest in a short 1/4 day sitting and walking meditation retreat, likely only two hours for leading my first donation-based retreat, as of now limited to five meditators from 10am to noon on Saturday October 15, 2022. Chairs are provided and I have a few extra blankets and meditation cushions if needed/requested.

Spots remaining: 4

Tentative schedule:

10:00am – 10:10 — Greetings, introduction, brief orientation and instructions

10:10 – 10:40 — Establishing one’s retreat intention and minimally guided sitting meditation

10:40 – 10:50 — Silent walking meditation

10:50 – 11:00 — Break or continue walking or sitting meditation

11:00 – 11:40 — Silent sitting meditation

11:40 – 11:50 — Silent walking meditation

11:50 – 11:55 — Silent standing meditation

11:55 – noon — Closing and optional sharing of merit

For details and to get on the participant list please reach out via any social media and contact means listed, fill out the contact form or email integratingpresence@protonmail.com

Published by josh dippold


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