1/4 Day St Louis Area Meditation Retreat 10/15/2022

[10/15/2022 UPDATE: Big thanks to the host and participant for allowing me the opportunity, training and experience to lead and facilitate my first (outdoor) (mini) retreat. Possible future retreats include: this spot; at friends’ newly acquired southern central Illinois property of Eastern woodlands; as well as at other locations as arrangements are made]

Wholeness Integrating Presence readers! I’ve come across a small outdoor retreat space at a private residence in a neighborhood in the greater St Louis, Missouri area somewhat close to the city itself.

This is an open call to join my first (micro) donation-based sitting and walking meditation retreat as of now limited to five meditators from 10am to noon on Saturday October 15, 2022. Chairs are provided and I have a few extra blankets and meditation cushions if needed/requested.


Tentative schedule:

10:00am – 10:10 — Greetings, introduction, brief orientation and instructions

10:10 – 10:40 — Establishing one’s retreat intention and minimally guided sitting meditation

10:40 – 10:50 — Silent walking meditation

10:50 – 11:00 — Break or continue walking or sitting meditation

11:00 – 11:40 — Silent sitting meditation

11:40 – 11:50 — Silent walking meditation

11:50 – 11:55 — Silent standing meditation

11:55 – noon — Closing and optional sharing of merit


This retreat is also listed on retreat.guru and RetreatFinder.com


For details and to get on the participant list please reach out via any social media and contact means listed, fill out the contact form or email integratingpresence@protonmail.com

Published by josh dippold

IntegratingPresence.com

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