In this premiere episode of the Anapanasati series, Dharma teacher Stephen Fulder shares insights from his 50 years of practice, emphasizing a heartfelt approach to breath meditation. He advocates celebrating impermanence, balancing effort with trust, and fostering kindness. Fulder highlights the breath’s significance in overcoming challenges and discusses his new book and upcoming online events.
Tag Archives: spiritual practice
Immigration, Dharma, Health, Societal Change, & Unleashing Inner Glory: Reunion Talk with Denny Miu
In a heartfelt reunion, meditation teacher Denny K Miu discusses his evolving political awareness and societal changes during the CO-V lockdowns with a friend. They explore Buddhist principles, the impact of globalization, immigration stories, and health tips through the N.E.U.R.O framework, emphasizing meditation, emotional intelligence, and fostering harmony amid uncertainty.
Integrating Presence 