(Ai assist:) Enter Laura Geller and Willie Kunert—a married couple who met at Oberlin College almost 20 years ago, began meditating together as undergrads, lived in Southeast Asian monasteries, and now combine deep Buddhist practice with psychotherapy. Laura (an assistant teacher under Beth Upton in the Pa-Auk tradition) and Willie (hospice chaplain, grief therapist) shareContinue reading “Ānāpānasati with Heart, Parts Work & Grief | Ānāpānasati Series With Laura Geller & Willie Kunert”
Tag Archives: breath meditation
Death, Breath, and Awakening: From Punk To Zen And Mindfulness Yoga | Anapanasati Series With Frank Jude Boccio
(Ai helps sum up nicely thus:) Zen and yoga teacher Frank Jude Boccio and I chat about the intersections of mindfulness, yoga, and Buddhist practice. Frank shares his journey from the punk scene in New York to decades of teaching meditation and yoga, influenced by Thích Nhất Hạnh and Zen traditions. We explore mindfulness ofContinue reading “Death, Breath, and Awakening: From Punk To Zen And Mindfulness Yoga | Anapanasati Series With Frank Jude Boccio”
Integrating Presence 