Balancing Inner Work And Selflessness At A Monastery (As A Lay Resident)

Reflections on a balance between personal spiritual practice and selfless service as a lay resident in a Buddhist monastery in England. Key themes include emotional complexities, cultural differences between England and America regarding helpfulness, the importance of healthy boundaries to prevent burnout, and guidance from the heart in discernment.

The Most Superior Kind Of Offering (Rejoicement Talk to Donors, Organizers and Helpers) (Knowing & Seeing–Talk 9 by Pa-Auk Sayadaw)

This is the ninth and final talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via: More info:

Well Rounded Meditation and Generosity | In Conversation with Beth Upton

This is a March 19th 2021 Zoom interview/conversation/teaching (experience)/chat with Ms. Beth Upton. For the video version I imagine some of this could appear awkward especially for the audience. While I seem to handle awkwardness with indifference, Beth graces with gentle and pleasant speech. From BethUpton.com: I have been teaching meditation since 2014, and theContinue reading “Well Rounded Meditation and Generosity | In Conversation with Beth Upton”