An Integrating Presence Meditation at Mary’s House of Healing September 30, 2020

On September 30, 2020 at Mary’s House of Healing starting at 7pm, I plan to facilitate a guided meditation starting with brief instructions along with a discussion before and after. We will likely choose from the following: concentration; loving-kindness; (open) awareness; 5 simple qigong breathing exercises; and/or mindfulness (breath, body, feelings, mind)


Meditation Audio: Live Recording from 9/30/2020

Fat Cat Longevity at Mary’s House of Healing

Mary’s House of Healing
524 South Main Street
Downstairs at Fat Cat Longevity next to Peace Love Coffee…
St. Charles, MO

September 30, 2020 — 7:00pm – 7:45pm

Doors open: 6:50pm — Doors close: 7:05pm

Donations welcome & appreciated

Published by josh dippold

IntegratingPresence.com

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