I intro this now cleared to publish — originally private — message from Randi Green. It condenses and supplements her two talks embedded below On the Depth of Mindfulness in the Practice of Being Harmless and Meta-perspectives on Energy & Consciousness
For more information regarding the work of Randi Green visit the HAL Academy Website https://toveje.dk
And the HAL Future Humanities Channel: https://YouTube.com/@thehalfuturehumanities or https://www.youtube.com/channel/UCTxfpHiGxSSnvm_mL7i9T0g
Also, the Higher Order DE1 Work Institute: https://randigreen.one and its YouTube Channel https://YouTube.com/@halsystemicenergeticawareness or https://www.youtube.com/channel/UCIpMgVp0-43oYjaTwo_O_sw
Some of Randi’s YouTube series:
Audio: Randi Green on Anatta, Choices, Entanglement, Anicca, Transformation, Cycles, Consciousness, Insignificance, Self-responsibility & Heartfelt Caring
Or listen via Insight Timer (app or website)
The raw unedited YouTube transcription of this podcast:
hold us all this is Josh default of
integratingpresence.com walking on the
English Countryside now
in June 2023 this is just a quick intro
that I wanted to kind of preface this
beautiful
this is called a Dharma talk Dharma talk
by Randy she sent me kind of privately
and I’ve got it approved to publish now
what makes this really unique is that
she hasn’t studied a lot of the formal
teachings
uh in a way most people have and
therefore she doesn’t have like the same
kind of language but it points pretty
much the same thing and this is a great
New Angle I feel and it’s of course it
comes from all self-discovery I would
say I mean of course she has some
exposure to formal teachings and text
but not much so the language she uses is
unique
and my heart really leaped up when I
heard this
so this is a continuation or an
expansion on two videos she recently did
on YouTube called meta perspectives on
energy and consciousness
and then on the depth of mindfulness and
the practice of being harmless
so check these out on her YouTube
channels the last ones on the higher
order density one
Channel and then the first one
is in the how future communities if you
just search Randy green with an I on
YouTube you’ll find her three channels
just look for around June time 2023 to
get the expanded perspective on these
sorry I’m a little winded from walking
for a few hours so
oh and one more thing I want to
emphasize if someone’s in a rough place
maybe it needs to be preferenced with an
emphasis on care she does mention care
I find that needs to be more emphasized
in this in my personal opinion
especially to those going through
challenging times when your message is
like kind of insignificant and I don’t
mean any anything in the world I mean
she uses a lot more heart filled
language than that
but this what notion that some people
call emptiness
it’s kind of the more popular term for
it but what is really the kind of flavor
of that the essence of that is actually
this most people call it compassion and
she mentions a few things she mentions
care to me it’s a deep heartfelt quality
of care
kindness all the great heart qualities
we can have so I just want to over
emphasize that if someone’s kind of
Bleak on their outlook on life
especially the sargadata Maharaja quote
I love something like wisdom tells me
I’m nothing love tells me I’m everything
between these two my life flows
okay sit back and enjoy this and
see that it is
at least in my opinion quite unique
and really
touches deeply and profoundly and you’ll
get a new perspective
and way of viewing some of these
teachings
that will add on to those public talks
and be even shorter and more direct in
some senses
the size I did which I coined the anata
exercise whether or not that’s true
as I said but I’ll just repeat it a
little bit with a little bit more
expense extensive explanation is that
the the idea is that we wire our five
scanners
go in and interpret situations we
process information we
we make our perspectives of these
situations via our different forms of
conceptualizations and lots of answer
words right
um of how we’ve interpreted the
situation we build a kind of a sense of
self within that situation where we
either explain what we did was right or
wrong or how it relates to also how we
relate to the situation or other people
and in that we get energetically
entangled
uh via all of our thought processes our
interpretations and the type of energy
we use in that interpretation and in
these thought processes meaning that if
we exercise
a harmful Behavior then that becomes the
energy pattern our emotional field if we
exercise loving kindness then that that
type of energy that’s built into our
emotional field so the whole game is of
course in mindfulness practices and in
the both the the everyday lived
mindfulness and our observances of what
we do and what we do not do and how we
respond to these situations is the
understanding of the energetic
implications it has on our Fields so
that’s the that’s the true for me the
true understanding of mindfulness is to
understand these are the energetic
consequences of our choices and the way
we choose to respond and by that create
that chain of reactions that goes with
the initial event and the way we choose
to respond to it not our actions but the
way we choose because it’s the choice
that instigates the the peaking of
energy our choice determines the type of
energy that we’re utilizing and then
that leads to the actions that leads to
the reactions that leads to the chain of
entrapments let’s call it that instead
of calling it karma
um so the whole point of the the
exercise and the the dissolving of all
of these rising and and
falling Dynamics as it is we know we
understand when we go in and see
everything as energy then we also
understand that all of these
choices and incidents and events and
thoughts and processes and Scandals and
everything is Just Energy
so if you put it to the meter
perspective where we see everything as
energy we also understand that that’s
not important for who and what we are
because technically when we go into
everything is pure energy there is no I
that determines what’s right and what’s
wrong there’s Just Energy there’s just a
rise and fall of different forms of
Energies
and then the next step of that exercise
is to go into be absorbed in the
understanding of this is Just Energy
fluctuating energy that shifts form
that comes in different ways and and we
can ride with it or against it or not at
all and then once we begin to understand
these Dynamics then we go in and do the
same with our scanners and in that
dissolving of the scanners which we
understand are tools of perception tools
of interpretation tools of how we
conceptualize things
all used to build a structure around
what we perceive to be us as a being as
a living being as someone who exists
within this reality field and once we
understand that then we dissolve the
scarness and the sense of self within
this kindness and the ideas and the
entanglement it leads to the tices to
our choices because our choices is made
from an idea of this is me this is this
is important to me and with that
understanding that we say well this is
important to me we also understand that
that me is not really a valid structure
in the terms of um
energy that fluctuation changes form
because with that we also understand as
I always say that our eye or me is a
tool similar as the scanners and with
that understanding we can dissolve that
tool we can remove that tool we can for
a period of time just be
energy and that’s where we’re going to
the body I understand the body’s not
real either the everything is not real
in the manner of that it it exists
eternally and whatever we come down to
is that the only thing that really
exists eternally are the cycles of
energy the Calpers it is the different
Realms it is the construction of the
cosmology itself it’s not the beings
that are in it there an expression of
different forms of energy different
experience expression of different forms
of Consciousness and as we go into that
I understand we also understand our
fleeting moment in time that we are just
like the wind that we are not important
that what we cling on to it’s not
important that the relationships we have
are not important that what we find to
be our Creations are not important what
we what we have expressed is not
important either since everything is
Just Energy when it comes down to it
and in the understanding that we don’t
really know what cautiousness is other
than we can see it expressed in
different forms and different variations
how it interacts with energy and by that
understanding of this
whatever that is the Dynamics the
energies that creates these
transformative processes that’s the best
way I would go in and express
Consciousness is that it has the ability
to work with energy and create
transformative processes
from where we get new opportunities to
develop different forms of
hoils those feels perception levels or
whatever it is which we again understand
is just another cycle that has a
beginning that has an ending that rises
up and ceases to exist and with that
also saying well is the Consciousness as
we understand in a prevailing
Consciousness there’s the same as it
goes through all of these cycles of
existence and rising and falling and
Calpers and cycles of energy and what
have you and we also understanding that
where we just become fluent energy and
we also go into the understanding of
being fluent
Consciousness as an awareness that
observes the rise and follow we also
understand that that in itself is also
something that really has no origin that
really has no
um
eternity to it because that’s changeable
as well so the whole point of that
exercise is to go through all of our
concepts of where we think that this is
me or this is the Eternal essence of me
or this is something that is important
or this is something that has a position
or this is something that matters and go
into the exercise where we realize that
none of it is important none of it
matters none of it is something that
gives us the the self-identification
points where we can justify our
existence because we understand that in
essence we are not in control of our
existence in essence that our existence
is not determined by what we do and what
we do not do so the whole exercise
is releasing all of these chords of
energy
that we have created to Puff ourselves
up to be something that’s important to
Puff ourselves up to be something that
is more significant than others and once
we understand that we’re absolutely
insignificant that we do not matter in
the great scheme of things we also
understand that because we don’t matter
then we also have that sense of
how can we go in and say okay since I
don’t matter
and I’m significant
then why it’s important for me to take
the responsibility of my choices if I’m
really not significant if I really don’t
matter as a fleeting moment in time as a
leaf in the wind as a feather that just
floats on the behalf of the wind and
whatever’s going on around me and why is
that important to understand that a
feather can weigh a ton
because the actions of a Feather
wherever it goes can have these
ramifications that you know the ripple
effect as in the butterfly effect that
this is important that even though I do
not matter it is still important for me
to be responsible for my actions and my
the way I perceive energy the way I work
with energy and that’s a bit of a
conundrum I’ve not got any answers for
right now the only thing I can say is
that when I touch that weird conundrum
that weird
dichotomy of non-importance and at the
same time taking a huge responsibility
for the understanding that even though I
am not important there is still an
importance in how I utilize energy even
though I’m completely insignificant what
it does is that it activates my heart
field in a very profound
deep
caring
love
and for me that’s that’s the that’s the
another exercise where you go through
all of these where you move from the
significance of the head
and how the mind constantly tells us why
we are important
into the understanding the Mind
understands it’s not important that we
are not important that nothing exists
forever and thereby there’s no need to
uphold the importance
of creating all of these ideas or why we
should be it should not be at the
Eternal self and all these kind of
things that goes with the mind the mind
is the master of the ego
and go into the insignificance of being
absolutely humble and nothing
but a feather
but that feather has this beauty in it
and that feather is light and that
feather follows the flows of the energy
of the world and with that
I can’t explain it why it does that to
me it’s not something I do but when I
connect to the feather and the feeling
of being the feather and being is
insignificant
then my heart goes completely into an
enormously High vibrational rate that
gives this feeling of
complete and utter kindness and complete
and utter
love is not the right word but it is
this
humongous huge heart that gives the true
understanding of
existence and what existence should be
all about
Integrating Presence 