Meditation Training

Whether it’s awareness; four foundations of mindfulness; concentration; heart-based practices, or otherwise, I offer instruction and feedback with the option of practicing alongside each other, either meeting in real life — residentially, at a public space, — or online with Zoom, FaceTime, Teams, Signal, Telegram, WhatsApp, etc.

Invite the integration of optimal presence

Via various online means, phone, or in the flesh. By donation.