(Ai Assist:) Richard Shankman, author of the seminal book The Experience of Samādhi, gives a deep exploration of mindfulness of breathing (anapana), samadhi, jhana, and the fluid, often misunderstood nature of deep meditative states. Key Themes Discussed: Anapana as a Universal Doorway: Richard shares his 55-year practice rooted in breath meditation, emphasizing its accessibility and … Continue reading Breath, Light, The Inner Teacher And The Vastness Of Samadhi | Anapanasati Series With Richard Shankman